Macro Split
How many calories are in Grape juice, unsweetened?
Grape juice, unsweetened contains 60 calories per 100g with 0.4g protein, 14.8g carbs, and 0.1g fat. A typical 253g serving provides 152 calories. This food belongs to the beverages category.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (253g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 60kcal | 152kcal | — |
| Macronutrients | |||
| Protein | 0.4g | 1.0g | 1% |
| Carbohydrates | 14.8g | 37.4g | — |
| Fat | 0.1g | 0.3g | — |
| Fiberathlete | 0.2g | 0.5g | 1% |
| Sugar | 14.2g | 35.9g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 5mg | 13mg | — |
| Calciumathlete | 11mg | 28mg | 1% |
| Ironathlete | 0mg | 1mg | 1% |
| Potassium | 104mg | 263mg | 2% |
| Magnesiumathlete | 10mg | 25mg | 2% |
| Zincathlete | 0mg | 0mg | 1% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Grape juice, unsweetened — values for 253g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Related Foods
Discover More Foods
Pear (raw)
Jelly/Jam, grape
Apples, dried, sulfured, stewed, without added sugar
Lotus root, raw
Green Peas (cooked)
Potatoes (boiled)
Frequently Asked Questions
Grape juice, unsweetened contains 60 calories per 100g with 0.4g protein, 14.8g carbs, and 0.1g fat. A typical 253g serving provides 152 calories. This food belongs to the beverages category.
Grape juice, unsweetened contains 0.4g protein per 100g, which is lower in protein. A 253g serving provides 1.0g protein.
Yes, Grape juice, unsweetened can support weight loss. At 60 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Grape juice, unsweetened is not ideal for a keto diet. At 14.6g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Grape juice, unsweetened provides 60 kcal, 0.4g protein, 14.8g carbs, and 0.1g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Grape juice, unsweetened in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.