Macro Split
How many calories are in Soup, ramen noodle, beef flavor, dry?
Soup, ramen noodle, beef flavor, dry contains 441 calories per 100g with 10.1g protein, 60.3g carbs, and 17.7g fat. A typical 15g serving provides 66 calories. This condiments & sauces item is high in iron.
About this food
Bulgarian condiments and preserves are an essential part of the country's food culture, reflecting the tradition of preserving the summer harvest for winter. From lutenitsa and ajvar to pickled vegetables (turshiya), these preparations are made annually in large batches and stored in pantries across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 441kcal | 66kcal | — |
| Macronutrients | |||
| Protein | 10.1g | 1.5g | 20% |
| Carbohydrates | 60.3g | 9.0g | — |
| Fat | 17.7g | 2.7g | — |
| Fiberathlete | 3.0g | 0.4g | 11% |
| Sugar | 2.0g | 0.3g | — |
| Saturated Fat | 8.2g | 1.2g | — |
| Minerals | |||
| Sodium | 1730mg | 260mg | — |
| Calciumathlete | 21mg | 3mg | 2% |
| Ironathlete | 4mg | 1mg | 22% |
| Potassium | 177mg | 27mg | 4% |
| Magnesiumathlete | 25mg | 4mg | 6% |
| Zincathlete | 1mg | 0mg | 5% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Soup, ramen noodle, beef flavor, dry — values for 15g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Nutrient Highlights
Related Foods
Sauce, barbecue
Sauce, hot chile, sriracha
Sauce, ready-to-serve, pepper, TABASCO
Sauce, salsa, ready-to-serve
Sauce, teriyaki, ready-to-serve
Sauce, worcestershire
Discover More Foods
Granola (dry)
Crackers, wheat
Crackers, whole wheat
Candies, sugar-coated almonds
Banitsa (Cheese Pastry)
Egg salad (cooked)
Frequently Asked Questions
Soup, ramen noodle, beef flavor, dry contains 441 calories per 100g with 10.1g protein, 60.3g carbs, and 17.7g fat. A typical 15g serving provides 66 calories. This condiments & sauces item is high in iron.
Soup, ramen noodle, beef flavor, dry contains 10.1g protein per 100g, which is a good source of protein. A 15g serving provides 1.5g protein.
Notable nutrients in Soup, ramen noodle, beef flavor, dry include Iron, Fiber and Protein. Per 100g: 10.1g protein, 60.3g carbs, and 17.7g fat.
Soup, ramen noodle, beef flavor, dry contains 441 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Soup, ramen noodle, beef flavor, dry is not ideal for a keto diet. At 57.3g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Soup, ramen noodle, beef flavor, dry provides 441 kcal, 10.1g protein, 60.3g carbs, and 17.7g fat per 100g. Compare with other condiments & sauces foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Soup, ramen noodle, beef flavor, dry in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.