Macro Split
How many calories are in Sauce, worcestershire?
Sauce, worcestershire contains 77 calories per 100g with 0g protein, 19.2g carbs, and 0g fat. A typical 100g serving provides 77 calories. This condiments & sauces item is high in iron.
About this food
Bulgarian condiments and preserves are an essential part of the country's food culture, reflecting the tradition of preserving the summer harvest for winter. From lutenitsa and ajvar to pickled vegetables (turshiya), these preparations are made annually in large batches and stored in pantries across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 77kcal | 77kcal | — |
| Macronutrients | |||
| Protein | 0.0g | 0.0g | 0% |
| Carbohydrates | 19.2g | 19.2g | — |
| Fat | 0.0g | 0.0g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 10.0g | 10.0g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 1300mg | 1300mg | — |
| Calciumathlete | 107mg | 107mg | 8% |
| Ironathlete | 5mg | 5mg | 29% |
| Potassium | 800mg | 800mg | 17% |
| Magnesiumathlete | 13mg | 13mg | 3% |
| Zincathlete | 0mg | 0mg | 2% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Sauce, worcestershire — values for 100g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Nutrient Highlights
Related Foods
Sauce, barbecue
Sauce, hot chile, sriracha
Sauce, ready-to-serve, pepper, TABASCO
Sauce, salsa, ready-to-serve
Sauce, teriyaki, ready-to-serve
Sauce, pasta, spaghetti/marinara, ready-to-serve
Discover More Foods
Frequently Asked Questions
Sauce, worcestershire contains 77 calories per 100g with 0g protein, 19.2g carbs, and 0g fat. A typical 100g serving provides 77 calories. This condiments & sauces item is high in iron.
Sauce, worcestershire contains 0g protein per 100g, which is lower in protein. A 100g serving provides 0.0g protein.
Notable nutrients in Sauce, worcestershire include Iron and Potassium. Per 100g: 0g protein, 19.2g carbs, and 0g fat.
Yes, Sauce, worcestershire can support weight loss. At 77 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Sauce, worcestershire is not ideal for a keto diet. At 19.2g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Sauce, worcestershire provides 77 kcal, 0g protein, 19.2g carbs, and 0g fat per 100g. Compare with other condiments & sauces foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Sauce, worcestershire in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.