Macro Split
How many calories are in Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C?
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C contains 373 calories per 100g with 0.1g protein, 85.2g carbs, and 3.5g fat. A typical 100g serving provides 373 calories. This snacks item is a good source of magnesium.
About this food
Bulgarian snacking traditions blend the old and new — from roasted pumpkin seeds (тиквено семе) and dried corn sold at street stands to modern packaged options. Sunflower seeds remain a ubiquitous social snack across all generations.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 373kcal | 373kcal | — |
| Macronutrients | |||
| Protein | 0.1g | 0.1g | 0% |
| Carbohydrates | 85.2g | 85.2g | — |
| Fat | 3.5g | 3.5g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 38.7g | 38.7g | — |
| Saturated Fat | 1.0g | 1.0g | — |
| Minerals | |||
| Sodium | 317mg | 317mg | — |
| Calciumathlete | 0mg | 0mg | 0% |
| Ironathlete | 0mg | 0mg | 0% |
| Potassium | 232mg | 232mg | 5% |
| Magnesiumathlete | 76mg | 76mg | 18% |
| Zincathlete | 0mg | 0mg | 0% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C — values for 100g
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Frequently Asked Questions
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C contains 373 calories per 100g with 0.1g protein, 85.2g carbs, and 3.5g fat. A typical 100g serving provides 373 calories. This snacks item is a good source of magnesium.
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C contains 0.1g protein per 100g, which is lower in protein. A 100g serving provides 0.1g protein.
Notable nutrients in Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C include Magnesium. Per 100g: 0.1g protein, 85.2g carbs, and 3.5g fat.
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C contains 373 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C is not ideal for a keto diet. At 85.2g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C provides 373 kcal, 0.1g protein, 85.2g carbs, and 3.5g fat per 100g. Compare with other snacks foods in our database to find the best option for your nutritional goals.
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