Macro Split
How many calories are in Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C?
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C contains 359 calories per 100g with 0.5g protein, 74.6g carbs, and 6.5g fat. A typical 100g serving provides 359 calories. This snacks item is high in calcium.
About this food
Bulgarian snacking traditions blend the old and new — from roasted pumpkin seeds (тиквено семе) and dried corn sold at street stands to modern packaged options. Sunflower seeds remain a ubiquitous social snack across all generations.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 359kcal | 359kcal | — |
| Macronutrients | |||
| Protein | 0.5g | 0.5g | 1% |
| Carbohydrates | 74.6g | 74.6g | — |
| Fat | 6.5g | 6.5g | — |
| Fiberathlete | 3.3g | 3.3g | 12% |
| Sugar | 39.2g | 39.2g | — |
| Saturated Fat | 5.1g | 5.1g | — |
| Minerals | |||
| Sodium | 8mg | 8mg | — |
| Calciumathlete | 430mg | 430mg | 33% |
| Ironathlete | 1mg | 1mg | 3% |
| Potassium | 100mg | 100mg | 2% |
| Magnesiumathlete | 9mg | 9mg | 2% |
| Zincathlete | 0mg | 0mg | 2% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C — values for 100g
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Frequently Asked Questions
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C contains 359 calories per 100g with 0.5g protein, 74.6g carbs, and 6.5g fat. A typical 100g serving provides 359 calories. This snacks item is high in calcium.
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C contains 0.5g protein per 100g, which is lower in protein. A 100g serving provides 0.5g protein.
Notable nutrients in Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C include Calcium and Fiber. Per 100g: 0.5g protein, 74.6g carbs, and 6.5g fat.
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C contains 359 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C is not ideal for a keto diet. At 71.3g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C provides 359 kcal, 0.5g protein, 74.6g carbs, and 6.5g fat per 100g. Compare with other snacks foods in our database to find the best option for your nutritional goals.
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