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Salad dressing, ranch dressing, fat-free

USDA Verified

Fats & Oils · Per serving (15g)

119
CaloriesPer 100g
18/ 15g
0.3g
ProteinPer 100g
0.0g/ 15g
26.5g
CarbsPer 100g
4.0g/ 15g
1.9g
FatPer 100g
0.3g/ 15g

Macro Split

Macro Split: 1% Protein, 85% Carbs, 14% FatMacro Split100%
Protein1%0.3g
Carbs85%26.5g
Fat14%1.9g

How many calories are in Salad dressing, ranch dressing, fat-free?

Salad dressing, ranch dressing, fat-free contains 119 calories per 100g with 0.3g protein, 26.5g carbs, and 1.9g fat. A typical 15g serving provides 18 calories. This food belongs to the fats & oils category.

About this food

Sunflower oil is the dominant cooking fat in Bulgarian cuisine, with Bulgaria being one of Europe's largest sunflower producers. Butter features prominently in baking, while rendered animal fats (свинска мас) were traditionally used in hearty winter dishes.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (15g)% DV
Energy
Calories119kcal18kcal—
Macronutrients
Protein0.3g0.0g
1%
Carbohydrates26.5g4.0g—
Fat1.9g0.3g—
Fiberathlete0.1g0.0g
0%
Sugar5.4g0.8g—
Saturated Fat0.4g0.1g—
Minerals
Sodium897mg135mg—
Calciumathlete50mg8mg
4%
Ironathlete1mg0mg
6%
Potassium111mg17mg
2%
Magnesiumathlete8mg1mg
2%
Zincathlete0mg0mg
4%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Salad dressing, ranch dressing, fat-free — values for 15g

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Primary macros

Calories
18
kcal
Protein
0.0
g
Carbs
4.0
g
Fat
0.3
g

More nutrients

Fiber
0.0g
Sugar
0.8g
Sat. Fat
0.1g
Sodium
135mg
Calcium
8mg
Iron
0mg
Potassium
17mg
Magnesium
1mg
Zinc
0mg
Vitamin D
0.0mcg

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Frequently Asked Questions

Salad dressing, ranch dressing, fat-free contains 119 calories per 100g with 0.3g protein, 26.5g carbs, and 1.9g fat. A typical 15g serving provides 18 calories. This food belongs to the fats & oils category.

Salad dressing, ranch dressing, fat-free contains 0.3g protein per 100g, which is lower in protein. A 15g serving provides 0.0g protein.

Salad dressing, ranch dressing, fat-free can fit into a weight loss plan, but portion size matters. At 119 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.

Salad dressing, ranch dressing, fat-free is not ideal for a keto diet. At 26.4g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Salad dressing, ranch dressing, fat-free provides 119 kcal, 0.3g protein, 26.5g carbs, and 1.9g fat per 100g. Compare with other fats & oils foods in our database to find the best option for your nutritional goals.

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