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Radicchio, raw

USDA Verified

Vegetables · Per serving (100g)

26
CaloriesPer 100g
26/ 100g
1.3g
ProteinPer 100g
1.3g/ 100g
5.0g
CarbsPer 100g
5.0g/ 100g
0.1g
FatPer 100g
0.1g/ 100g

Macro Split

Macro Split: 20% Protein, 77% Carbs, 3% FatMacro Split100%
Protein20%1.3g
Carbs77%5.0g
Fat3%0.1g

How many calories are in Radicchio, raw?

Radicchio, raw contains 26 calories per 100g with 1.3g protein, 5g carbs, and 0.1g fat. A typical 100g serving provides 26 calories. This food belongs to the vegetables category.

About this food

Bulgaria's market garden tradition runs deep, with seasonal vegetables forming the backbone of daily meals. Home gardens (домашна градина) are widespread, and fresh produce from local markets defines the country's cuisine from spring salads to winter pickles.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories26kcal26kcal—
Macronutrients
Protein1.3g1.3g
3%
Carbohydrates5.0g5.0g—
Fat0.1g0.1g—
Fiberathlete2.1g2.1g
8%
Sugar0.6g0.6g—
Saturated Fat0.1g0.1g—
Minerals
Sodium8mg8mg—
Calciumathlete31mg31mg
2%
Ironathlete0mg0mg
2%
Potassium335mg335mg
7%
Magnesiumathlete13mg13mg
3%
Zincathlete0mg0mg
2%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Radicchio, raw — values for 100g

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Primary macros

Calories
26
kcal
Protein
1.3
g
Carbs
5.0
g
Fat
0.1
g

More nutrients

Fiber
2.1g
Sugar
0.6g
Sat. Fat
0.1g
Sodium
8mg
Calcium
31mg
Iron
0mg
Potassium
335mg
Magnesium
13mg
Zinc
0mg
Vitamin D
0.0mcg

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Frequently Asked Questions

Radicchio, raw contains 26 calories per 100g with 1.3g protein, 5g carbs, and 0.1g fat. A typical 100g serving provides 26 calories. This food belongs to the vegetables category.

Radicchio, raw contains 1.3g protein per 100g, which is lower in protein. A 100g serving provides 1.3g protein.

Yes, Radicchio, raw can support weight loss. At 26 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Yes, Radicchio, raw is keto-friendly. With 5g total carbs and 2.1g fiber per 100g (2.9g net carbs), it fits easily within the daily 20-50g net carb limit.

Radicchio, raw provides 26 kcal, 1.3g protein, 5g carbs, and 0.1g fat per 100g. Compare with other vegetables foods in our database to find the best option for your nutritional goals.

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