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Rabbit Meat (raw)

USDA Verified

Meat & Poultry · Per serving (150g)

173
CaloriesPer 100g
260/ 150g
33.0g
ProteinPer 100g
49.5g/ 150g
0.0g
CarbsPer 100g
0.0g/ 150g
3.5g
FatPer 100g
5.3g/ 150g

Macro Split

Macro Split: 81% Protein, 0% Carbs, 19% FatMacro Split100%
Protein81%33.0g
Fat19%3.5g

How many calories are in Rabbit Meat (raw)?

Rabbit Meat (raw) contains 173 calories per 100g with 33g protein, 0g carbs, and 3.5g fat. A typical 150g serving provides 260 calories. This meat & poultry item is high in protein.

About this food

Charcoal grilling (скара) is central to Bulgarian food culture, with outdoor barbecues a social tradition. Mixed grill platters (мешана скара) featuring kebapche, kyufte, and grilled meats are a cornerstone of family gatherings and restaurant dining across the country.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (150g)% DV
Energy
Calories173kcal260kcal—
Macronutrients
Protein33.0g49.5g
66%
Carbohydrates0.0g0.0g—
Fat3.5g5.3g—
Fiberathlete0.0g0.0g
0%
Sugar0.0g0.0g—
Saturated Fat1.0g1.5g—
Minerals
Sodium45mg68mg—
Calciumathlete18mg27mg
1%
Ironathlete4mg6mg
22%
Potassium343mg515mg
7%
Magnesiumathlete29mg44mg
7%
Zincathlete2mg3mg
18%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Rabbit Meat (raw) — values for 150g

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Primary macros

Calories
260
kcal
Protein
49.5
g
Carbs
0.0
g
Fat
5.3
g

More nutrients

Fiber
0.0g
Sugar
0.0g
Sat. Fat
1.5g
Sodium
68mg
Calcium
27mg
Iron
6mg
Potassium
515mg
Magnesium
44mg
Zinc
3mg
Vitamin D
0.0mcg

Nutrient Highlights

High in ProteinHigh in IronGood Source of Zinc

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Pork Shoulder (raw)

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Meat & Poultry

Veal (raw)

protein24.0g
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Meat & Poultry

Lamb (raw)

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Discover More Foods

Other Foods

Seaweed snacks

313 kcal31.3g protein
Dairy Products

Bulgarian Yogurt (3.6%)

57 kcal3.5g protein
Grains & Cereals

White Bread (baked)

265 kcal9.0g protein
Nuts & Seeds

Pumpkin Seeds

559 kcal30.0g protein
Traditional Bulgarian

Kyopolou (Eggplant Spread)

58 kcal1.0g protein
Supplements

Whey Protein Powder

380 kcal80.0g protein

Frequently Asked Questions

Rabbit Meat (raw) contains 173 calories per 100g with 33g protein, 0g carbs, and 3.5g fat. A typical 150g serving provides 260 calories. This meat & poultry item is high in protein.

Rabbit Meat (raw) contains 33g protein per 100g, which is high in protein. A 150g serving provides 49.5g protein.

Notable nutrients in Rabbit Meat (raw) include Protein, Iron and Zinc. Per 100g: 33g protein, 0g carbs, and 3.5g fat.

Rabbit Meat (raw) can fit into a weight loss plan. At 173 kcal per 100g it is moderately calorie-dense and high in protein, so portion size matters.

Yes, Rabbit Meat (raw) is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.

Rabbit Meat (raw) provides 173 kcal, 33g protein, 0g carbs, and 3.5g fat per 100g. Compare with other meat & poultry foods in our database to find the best option for your nutritional goals.

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