Macro Split
How many calories are in Peanut butter with omega-3, creamy?
Peanut butter with omega-3, creamy contains 608 calories per 100g with 24.5g protein, 17g carbs, and 54.2g fat. A typical 100g serving provides 608 calories. This legumes & pulses item is high in magnesium.
About this food
Legumes are a pillar of Bulgarian cuisine, especially during the extensive Orthodox fasting periods. Bob chorba (bean soup) is one of the country's most beloved dishes, and monastery cooking traditions have elevated legume-based meals to an art form.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 608kcal | 608kcal | — |
| Macronutrients | |||
| Protein | 24.5g | 24.5g | 49% |
| Carbohydrates | 17.0g | 17.0g | — |
| Fat | 54.2g | 54.2g | — |
| Fiberathlete | 6.1g | 6.1g | 22% |
| Sugar | 3.1g | 3.1g | — |
| Saturated Fat | 9.7g | 9.7g | — |
| Minerals | |||
| Sodium | 356mg | 356mg | — |
| Calciumathlete | 45mg | 45mg | 3% |
| Ironathlete | 2mg | 2mg | 9% |
| Potassium | 780mg | 780mg | 17% |
| Magnesiumathlete | 191mg | 191mg | 45% |
| Zincathlete | 3mg | 3mg | 28% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Peanut butter with omega-3, creamy — values for 100g
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Frequently Asked Questions
Peanut butter with omega-3, creamy contains 608 calories per 100g with 24.5g protein, 17g carbs, and 54.2g fat. A typical 100g serving provides 608 calories. This legumes & pulses item is high in magnesium.
Peanut butter with omega-3, creamy contains 24.5g protein per 100g, which is high in protein. A 100g serving provides 24.5g protein.
Notable nutrients in Peanut butter with omega-3, creamy include Magnesium, Zinc and Protein. Per 100g: 24.5g protein, 17g carbs, and 54.2g fat.
Peanut butter with omega-3, creamy contains 608 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Peanut butter with omega-3, creamy is not ideal for a keto diet. At 10.9g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Peanut butter with omega-3, creamy provides 608 kcal, 24.5g protein, 17g carbs, and 54.2g fat per 100g. Compare with other legumes & pulses foods in our database to find the best option for your nutritional goals.
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