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Noodles, egg, dry, unenriched

USDA Verified

Eggs & Egg Products · Per serving (100g)

384
CaloriesPer 100g
384/ 100g
14.2g
ProteinPer 100g
14.2g/ 100g
71.3g
CarbsPer 100g
71.3g/ 100g
4.4g
FatPer 100g
4.4g/ 100g

Macro Split

Macro Split: 15% Protein, 75% Carbs, 10% FatMacro Split100%
Protein15%14.2g
Carbs75%71.3g
Fat10%4.4g

How many calories are in Noodles, egg, dry, unenriched?

Noodles, egg, dry, unenriched contains 384 calories per 100g with 14.2g protein, 71.3g carbs, and 4.4g fat. A typical 100g serving provides 384 calories. This eggs & egg products item is a good source of zinc.

About this food

Backyard chickens are a common tradition in Bulgarian villages, providing fresh eggs for daily cooking. Eggs also hold cultural significance during Easter, when the tradition of painting and cracking decorated eggs (великденски яйца) brings families together.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories384kcal384kcal—
Macronutrients
Protein14.2g14.2g
28%
Carbohydrates71.3g71.3g—
Fat4.4g4.4g—
Fiberathlete3.3g3.3g
12%
Sugar1.9g1.9g—
Saturated Fat1.2g1.2g—
Minerals
Sodium21mg21mg—
Calciumathlete35mg35mg
3%
Ironathlete2mg2mg
11%
Potassium244mg244mg
5%
Magnesiumathlete58mg58mg
14%
Zincathlete2mg2mg
17%
Vitamins
Vitamin Dathlete0.3mcg0.3mcg
2%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Noodles, egg, dry, unenriched — values for 100g

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Primary macros

Calories
384
kcal
Protein
14.2
g
Carbs
71.3
g
Fat
4.4
g

More nutrients

Fiber
3.3g
Sugar
1.9g
Sat. Fat
1.2g
Sodium
21mg
Calcium
35mg
Iron
2mg
Potassium
244mg
Magnesium
58mg
Zinc
2mg
Vitamin D
0.3mcg

Nutrient Highlights

Good Source of ZincGood Source of ProteinGood Source of MagnesiumGood Source of FiberGood Source of Iron

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Egg Yolk (raw)

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Eggs & Egg Products

Fried Eggs

protein14.0g
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Eggs & Egg Products

Omelette (cooked)

protein11.0g
154 kcal
Eggs & Egg Products

Egg noodles, dry

protein14.2g
384 kcal

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Frequently Asked Questions

Noodles, egg, dry, unenriched contains 384 calories per 100g with 14.2g protein, 71.3g carbs, and 4.4g fat. A typical 100g serving provides 384 calories. This eggs & egg products item is a good source of zinc.

Noodles, egg, dry, unenriched contains 14.2g protein per 100g, which is a good source of protein. A 100g serving provides 14.2g protein.

Notable nutrients in Noodles, egg, dry, unenriched include Zinc, Protein and Magnesium. Per 100g: 14.2g protein, 71.3g carbs, and 4.4g fat.

Noodles, egg, dry, unenriched contains 384 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Noodles, egg, dry, unenriched is not ideal for a keto diet. At 68.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Noodles, egg, dry, unenriched provides 384 kcal, 14.2g protein, 71.3g carbs, and 4.4g fat per 100g. Compare with other eggs & egg products foods in our database to find the best option for your nutritional goals.

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