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Green onion, (scallion), bulb and greens, root removed, raw

Vegetables · Per serving (100g)

32
CaloriesPer 100g
32/ 100g
0.7g
ProteinPer 100g
0.7g/ 100g
7.3g
CarbsPer 100g
7.3g/ 100g
0.0g
FatPer 100g
0.0g/ 100g

Macro Split

Macro Split: 9% Protein, 91% Carbs, 0% FatMacro Split100%
Protein9%0.7g
Carbs91%7.3g

How many calories are in Green onion, (scallion), bulb and greens, root removed, raw?

Green onion, (scallion), bulb and greens, root removed, raw contains 32 calories per 100g with 0.7g protein, 7.3g carbs, and 0g fat. A typical 100g serving provides 32 calories. This food belongs to the vegetables category.

About this food

Bulgaria's market garden tradition runs deep, with seasonal vegetables forming the backbone of daily meals. Home gardens (домашна градина) are widespread, and fresh produce from local markets defines the country's cuisine from spring salads to winter pickles.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories32kcal32kcal—
Macronutrients
Protein0.7g0.7g
1%
Carbohydrates7.3g7.3g—
Fat0.0g0.0g—
Fiberathlete2.3g2.3g
8%
Sugar0.0g0.0g—
Saturated Fat0.0g0.0g—
Minerals
Sodium10mg10mg—
Calciumathlete59mg59mg
5%
Ironathlete1mg1mg
6%
Potassium232mg232mg
5%
Magnesiumathlete19mg19mg
5%
Zincathlete0mg0mg
2%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Green onion, (scallion), bulb and greens, root removed, raw — values for 100g

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Primary macros

Calories
32
kcal
Protein
0.7
g
Carbs
7.3
g
Fat
0.0
g

More nutrients

Fiber
2.3g
Sugar
0.0g
Sat. Fat
0.0g
Sodium
10mg
Calcium
59mg
Iron
1mg
Potassium
232mg
Magnesium
19mg
Zinc
0mg
Vitamin D
0.0mcg

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Frequently Asked Questions

Green onion, (scallion), bulb and greens, root removed, raw contains 32 calories per 100g with 0.7g protein, 7.3g carbs, and 0g fat. A typical 100g serving provides 32 calories. This food belongs to the vegetables category.

Green onion, (scallion), bulb and greens, root removed, raw contains 0.7g protein per 100g, which is lower in protein. A 100g serving provides 0.7g protein.

Yes, Green onion, (scallion), bulb and greens, root removed, raw can support weight loss. At 32 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Green onion, (scallion), bulb and greens, root removed, raw can fit into a keto diet in moderate amounts. At 5.0g net carbs per 100g, smaller portions can stay within the daily limit.

Green onion, (scallion), bulb and greens, root removed, raw provides 32 kcal, 0.7g protein, 7.3g carbs, and 0g fat per 100g. Compare with other vegetables foods in our database to find the best option for your nutritional goals.

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