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Fish, sturgeon, mixed species, raw

Fish & Seafood · Per serving (100g)

105
CaloriesPer 100g
105/ 100g
16.1g
ProteinPer 100g
16.1g/ 100g
0.0g
CarbsPer 100g
0.0g/ 100g
4.0g
FatPer 100g
4.0g/ 100g

Macro Split

Macro Split: 64% Protein, 0% Carbs, 36% FatMacro Split100%
Protein64%16.1g
Fat36%4.0g

How many calories are in Fish, sturgeon, mixed species, raw?

Fish, sturgeon, mixed species, raw contains 105 calories per 100g with 16.1g protein, 0g carbs, and 4g fat. A typical 100g serving provides 105 calories. This fish & seafood item is high in vitamin d.

About this food

Bulgaria's Black Sea coast and mountain rivers provide a tradition of fresh fish cuisine. Fish Friday (рибен ден) remains a custom in many households, while Black Sea sprats (цаца) and freshwater trout are beloved regional specialties.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories105kcal105kcal—
Macronutrients
Protein16.1g16.1g
32%
Carbohydrates0.0g0.0g—
Fat4.0g4.0g—
Fiberathlete0.0g0.0g
0%
Sugar0.0g0.0g—
Saturated Fat0.9g0.9g—
Minerals
Sodium54mg54mg—
Calciumathlete13mg13mg
1%
Ironathlete1mg1mg
4%
Potassium284mg284mg
6%
Magnesiumathlete35mg35mg
8%
Zincathlete0mg0mg
4%
Vitamins
Vitamin Dathlete10.3mcg10.3mcg
52%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Fish, sturgeon, mixed species, raw — values for 100g

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Primary macros

Calories
105
kcal
Protein
16.1
g
Carbs
0.0
g
Fat
4.0
g

More nutrients

Fiber
0.0g
Sugar
0.0g
Sat. Fat
0.9g
Sodium
54mg
Calcium
13mg
Iron
1mg
Potassium
284mg
Magnesium
35mg
Zinc
0mg
Vitamin D
10.3mcg

Nutrient Highlights

High in Vitamin DGood Source of Protein

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Frequently Asked Questions

Fish, sturgeon, mixed species, raw contains 105 calories per 100g with 16.1g protein, 0g carbs, and 4g fat. A typical 100g serving provides 105 calories. This fish & seafood item is high in vitamin d.

Fish, sturgeon, mixed species, raw contains 16.1g protein per 100g, which is a good source of protein. A 100g serving provides 16.1g protein.

Notable nutrients in Fish, sturgeon, mixed species, raw include Vitamin D and Protein. Per 100g: 16.1g protein, 0g carbs, and 4g fat.

Fish, sturgeon, mixed species, raw can fit into a weight loss plan. At 105 kcal per 100g it is moderately calorie-dense and a good source of protein, so portion size matters.

Yes, Fish, sturgeon, mixed species, raw is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.

Fish, sturgeon, mixed species, raw provides 105 kcal, 16.1g protein, 0g carbs, and 4g fat per 100g. Compare with other fish & seafood foods in our database to find the best option for your nutritional goals.

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