C8
Calibr8
Food DatabaseNutrition GuidesResearch InsightsCompare AppsCommunity
  1. Home
  2. Foods
  3. Fish & Seafood
  4. Fish, salmon, chinook, smoked
CtrlK

Fish, salmon, chinook, smoked

Fish & Seafood · Per serving (100g)

117
CaloriesPer 100g
117/ 100g
18.3g
ProteinPer 100g
18.3g/ 100g
0.0g
CarbsPer 100g
0.0g/ 100g
4.3g
FatPer 100g
4.3g/ 100g

Macro Split

Macro Split: 65% Protein, 0% Carbs, 35% FatMacro Split100%
Protein65%18.3g
Fat35%4.3g

How many calories are in Fish, salmon, chinook, smoked?

Fish, salmon, chinook, smoked contains 117 calories per 100g with 18.3g protein, 0g carbs, and 4.3g fat. A typical 100g serving provides 117 calories. This fish & seafood item is high in vitamin d.

About this food

Bulgaria's Black Sea coast and mountain rivers provide a tradition of fresh fish cuisine. Fish Friday (рибен ден) remains a custom in many households, while Black Sea sprats (цаца) and freshwater trout are beloved regional specialties.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories117kcal117kcal—
Macronutrients
Protein18.3g18.3g
37%
Carbohydrates0.0g0.0g—
Fat4.3g4.3g—
Fiberathlete0.0g0.0g
0%
Sugar0.0g0.0g—
Saturated Fat0.9g0.9g—
Minerals
Sodium672mg672mg—
Calciumathlete11mg11mg
1%
Ironathlete1mg1mg
5%
Potassium175mg175mg
4%
Magnesiumathlete18mg18mg
4%
Zincathlete0mg0mg
3%
Vitamins
Vitamin Dathlete17.1mcg17.1mcg
86%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Fish, salmon, chinook, smoked — values for 100g

Type grams or use a preset to compare foods faster.

Primary macros

Calories
117
kcal
Protein
18.3
g
Carbs
0.0
g
Fat
4.3
g

More nutrients

Fiber
0.0g
Sugar
0.0g
Sat. Fat
0.9g
Sodium
672mg
Calcium
11mg
Iron
1mg
Potassium
175mg
Magnesium
18mg
Zinc
0mg
Vitamin D
17.1mcg

Nutrient Highlights

High in Vitamin DGood Source of Protein

Related Foods

Fish & Seafood

Mackerel (raw)

protein19.0g
205 kcal
Fish & Seafood

Trout (raw)

protein20.0g
141 kcal
Fish & Seafood

Carp (raw)

protein18.0g
127 kcal
Fish & Seafood

Salmon (raw)

protein20.0g
208 kcal
Fish & Seafood

Canned Tuna (in water)

protein26.0g
116 kcal
Fish & Seafood

Canned Sardines (in oil)

protein25.0g
208 kcal

Discover More Foods

Meat & Poultry

Beef Steak, sirloin, raw

131 kcal21.0g protein
Supplements

Mass gainer, chocolate

385 kcal20.0g protein
Dairy Products

White Cheese (Sirene)

264 kcal17.0g protein
Eggs & Egg Products

Egg Yolk (raw)

322 kcal16.0g protein
Grains & Cereals

Whole Grain Bread (baked)

247 kcal13.0g protein
Nuts & Seeds

Walnuts

654 kcal15.0g protein

Frequently Asked Questions

Fish, salmon, chinook, smoked contains 117 calories per 100g with 18.3g protein, 0g carbs, and 4.3g fat. A typical 100g serving provides 117 calories. This fish & seafood item is high in vitamin d.

Fish, salmon, chinook, smoked contains 18.3g protein per 100g, which is a good source of protein. A 100g serving provides 18.3g protein.

Notable nutrients in Fish, salmon, chinook, smoked include Vitamin D and Protein. Per 100g: 18.3g protein, 0g carbs, and 4.3g fat.

Fish, salmon, chinook, smoked can fit into a weight loss plan. At 117 kcal per 100g it is moderately calorie-dense and a good source of protein, so portion size matters.

Yes, Fish, salmon, chinook, smoked is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.

Fish, salmon, chinook, smoked provides 117 kcal, 18.3g protein, 0g carbs, and 4.3g fat per 100g. Compare with other fish & seafood foods in our database to find the best option for your nutritional goals.

Learn More

How to calculate macros for this foodSee how Calibr8's food database compares

Explore More

Nutrition GuidesEvidence-based articles on macros, dieting & more
Science InsightsLatest nutrition research, simplified
App ComparisonsSee how Calibr8 compares to other apps
CommunityEvidence-based nutrition discussions and research insights

Track Fish, salmon, chinook, smoked in Calibr8

Get personalized macro targets that adapt to your body.

Start Free Trial
Free trial30-day money-back guarantee4,800+ foods

14-day free trial. Cancel anytime.