Macro Split
How many calories are in Fish oil, sardine?
Fish oil, sardine contains 902 calories per 100g with 0g protein, 0g carbs, and 100g fat. A typical 15g serving provides 135 calories. This fats & oils item is high in vitamin d.
About this food
Sunflower oil is the dominant cooking fat in Bulgarian cuisine, with Bulgaria being one of Europe's largest sunflower producers. Butter features prominently in baking, while rendered animal fats (свинска мас) were traditionally used in hearty winter dishes.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 902kcal | 135kcal | — |
| Macronutrients | |||
| Protein | 0.0g | 0.0g | 0% |
| Carbohydrates | 0.0g | 0.0g | — |
| Fat | 100.0g | 15.0g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 29.9g | 4.5g | — |
| Minerals | |||
| Sodium | 0mg | 0mg | — |
| Calciumathlete | 0mg | 0mg | 0% |
| Ironathlete | 0mg | 0mg | 0% |
| Potassium | 0mg | 0mg | 0% |
| Magnesiumathlete | 0mg | 0mg | 0% |
| Zincathlete | 0mg | 0mg | 0% |
| Vitamins | |||
| Vitamin Dathlete | 8.3mcg | 1.2mcg | 42% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Fish oil, sardine — values for 15g
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Frequently Asked Questions
Fish oil, sardine contains 902 calories per 100g with 0g protein, 0g carbs, and 100g fat. A typical 15g serving provides 135 calories. This fats & oils item is high in vitamin d.
Fish oil, sardine contains 0g protein per 100g, which is lower in protein. A 15g serving provides 0.0g protein.
Notable nutrients in Fish oil, sardine include Vitamin D. Per 100g: 0g protein, 0g carbs, and 100g fat.
Fish oil, sardine contains 902 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Yes, Fish oil, sardine is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.
Fish oil, sardine provides 902 kcal, 0g protein, 0g carbs, and 100g fat per 100g. Compare with other fats & oils foods in our database to find the best option for your nutritional goals.
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