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Fish, halibut, Greenland, raw

Meat & Poultry · Per serving (100g)

186
CaloriesPer 100g
186/ 100g
14.4g
ProteinPer 100g
14.4g/ 100g
0.0g
CarbsPer 100g
0.0g/ 100g
13.8g
FatPer 100g
13.8g/ 100g

Macro Split

Macro Split: 32% Protein, 0% Carbs, 68% FatMacro Split100%
Protein32%14.4g
Fat68%13.8g

How many calories are in Fish, halibut, Greenland, raw?

Fish, halibut, Greenland, raw contains 186 calories per 100g with 14.4g protein, 0g carbs, and 13.8g fat. A typical 100g serving provides 186 calories. This meat & poultry item is high in vitamin d.

About this food

Charcoal grilling (скара) is central to Bulgarian food culture, with outdoor barbecues a social tradition. Mixed grill platters (мешана скара) featuring kebapche, kyufte, and grilled meats are a cornerstone of family gatherings and restaurant dining across the country.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories186kcal186kcal—
Macronutrients
Protein14.4g14.4g
29%
Carbohydrates0.0g0.0g—
Fat13.8g13.8g—
Fiberathlete0.0g0.0g
0%
Sugar0.0g0.0g—
Saturated Fat2.4g2.4g—
Minerals
Sodium80mg80mg—
Calciumathlete3mg3mg
0%
Ironathlete1mg1mg
4%
Potassium268mg268mg
6%
Magnesiumathlete26mg26mg
6%
Zincathlete0mg0mg
4%
Vitamins
Vitamin Dathlete27.4mcg27.4mcg
137%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Fish, halibut, Greenland, raw — values for 100g

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Primary macros

Calories
186
kcal
Protein
14.4
g
Carbs
0.0
g
Fat
13.8
g

More nutrients

Fiber
0.0g
Sugar
0.0g
Sat. Fat
2.4g
Sodium
80mg
Calcium
3mg
Iron
1mg
Potassium
268mg
Magnesium
26mg
Zinc
0mg
Vitamin D
27.4mcg

Nutrient Highlights

High in Vitamin DGood Source of Protein

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Discover More Foods

Eggs & Egg Products

Fried Eggs

196 kcal14.0g protein
Traditional Bulgarian

Kyufte (Bulgarian Meatball)

235 kcal15.0g protein
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Prepared Foods

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Spices & Herbs

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Frequently Asked Questions

Fish, halibut, Greenland, raw contains 186 calories per 100g with 14.4g protein, 0g carbs, and 13.8g fat. A typical 100g serving provides 186 calories. This meat & poultry item is high in vitamin d.

Fish, halibut, Greenland, raw contains 14.4g protein per 100g, which is a good source of protein. A 100g serving provides 14.4g protein.

Notable nutrients in Fish, halibut, Greenland, raw include Vitamin D and Protein. Per 100g: 14.4g protein, 0g carbs, and 13.8g fat.

Fish, halibut, Greenland, raw can fit into a weight loss plan. At 186 kcal per 100g it is moderately calorie-dense and a good source of protein, so portion size matters.

Yes, Fish, halibut, Greenland, raw is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.

Fish, halibut, Greenland, raw provides 186 kcal, 14.4g protein, 0g carbs, and 13.8g fat per 100g. Compare with other meat & poultry foods in our database to find the best option for your nutritional goals.

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