Macro Split
How many calories are in Fish, burbot, raw?
Fish, burbot, raw contains 90 calories per 100g with 19.3g protein, 0g carbs, and 0.8g fat. A typical 100g serving provides 90 calories. This meat & poultry item is a good source of protein.
About this food
Charcoal grilling (скара) is central to Bulgarian food culture, with outdoor barbecues a social tradition. Mixed grill platters (мешана скара) featuring kebapche, kyufte, and grilled meats are a cornerstone of family gatherings and restaurant dining across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 90kcal | 90kcal | — |
| Macronutrients | |||
| Protein | 19.3g | 19.3g | 39% |
| Carbohydrates | 0.0g | 0.0g | — |
| Fat | 0.8g | 0.8g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.2g | 0.2g | — |
| Minerals | |||
| Sodium | 97mg | 97mg | — |
| Calciumathlete | 50mg | 50mg | 4% |
| Ironathlete | 1mg | 1mg | 5% |
| Potassium | 404mg | 404mg | 9% |
| Magnesiumathlete | 32mg | 32mg | 8% |
| Zincathlete | 1mg | 1mg | 7% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Fish, burbot, raw — values for 100g
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Frequently Asked Questions
Fish, burbot, raw contains 90 calories per 100g with 19.3g protein, 0g carbs, and 0.8g fat. A typical 100g serving provides 90 calories. This meat & poultry item is a good source of protein.
Fish, burbot, raw contains 19.3g protein per 100g, which is a good source of protein. A 100g serving provides 19.3g protein.
Notable nutrients in Fish, burbot, raw include Protein. Per 100g: 19.3g protein, 0g carbs, and 0.8g fat.
Yes, Fish, burbot, raw can be a good choice for weight loss. At 90 kcal per 100g it is low in calorie density and it is a good source of protein, which may help with satiety.
Yes, Fish, burbot, raw is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.
Fish, burbot, raw provides 90 kcal, 19.3g protein, 0g carbs, and 0.8g fat per 100g. Compare with other meat & poultry foods in our database to find the best option for your nutritional goals.
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