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Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars

Sweets & Desserts · Per serving (100g)

547
CaloriesPer 100g
547/ 100g
9.2g
ProteinPer 100g
9.2g/ 100g
54.1g
CarbsPer 100g
54.1g/ 100g
32.7g
FatPer 100g
32.7g/ 100g

Macro Split

Macro Split: 7% Protein, 40% Carbs, 53% FatMacro Split100%
Protein7%9.2g
Carbs40%54.1g
Fat53%32.7g

How many calories are in Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars?

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars contains 547 calories per 100g with 9.2g protein, 54.1g carbs, and 32.7g fat. A typical 100g serving provides 547 calories. This sweets & desserts item is a good source of zinc.

About this food

Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories547kcal547kcal—
Macronutrients
Protein9.2g9.2g
18%
Carbohydrates54.1g54.1g—
Fat32.7g32.7g—
Fiberathlete3.1g3.1g
11%
Sugar36.1g36.1g—
Saturated Fat15.8g15.8g—
Minerals
Sodium226mg226mg—
Calciumathlete75mg75mg
6%
Ironathlete1mg1mg
7%
Potassium264mg264mg
6%
Magnesiumathlete61mg61mg
15%
Zincathlete2mg2mg
15%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars — values for 100g

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Primary macros

Calories
547
kcal
Protein
9.2
g
Carbs
54.1
g
Fat
32.7
g

More nutrients

Fiber
3.1g
Sugar
36.1g
Sat. Fat
15.8g
Sodium
226mg
Calcium
75mg
Iron
1mg
Potassium
264mg
Magnesium
61mg
Zinc
2mg
Vitamin D
0.0mcg

Nutrient Highlights

Good Source of ZincGood Source of MagnesiumGood Source of Fiber

Related Foods

Sweets & Desserts

Lokum (Turkish Delight)

protein0.5g
360 kcal
Sweets & Desserts

Halva

protein12.0g
469 kcal
Sweets & Desserts

Kozunak (Easter Bread)

protein8.0g
325 kcal
Sweets & Desserts

Princess Cake

protein5.0g
385 kcal
Sweets & Desserts

Garash Cake

protein8.0g
450 kcal
Sweets & Desserts

Zakuska Biscuits

protein6.5g
430 kcal

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Grains & Cereals

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Bakery & Bread

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406 kcal8.0g protein
Traditional Bulgarian

Pitka (Traditional Bread)

275 kcal8.0g protein
Dairy Products

Condensed Milk, sweetened

321 kcal7.9g protein
Meat & Poultry

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330 kcal11.0g protein

Frequently Asked Questions

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars contains 547 calories per 100g with 9.2g protein, 54.1g carbs, and 32.7g fat. A typical 100g serving provides 547 calories. This sweets & desserts item is a good source of zinc.

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars contains 9.2g protein per 100g, which is lower in protein. A 100g serving provides 9.2g protein.

Notable nutrients in Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars include Zinc, Magnesium and Fiber. Per 100g: 9.2g protein, 54.1g carbs, and 32.7g fat.

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars contains 547 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars is not ideal for a keto diet. At 51.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars provides 547 kcal, 9.2g protein, 54.1g carbs, and 32.7g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.

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