Macro Split
How many calories are in Beverages, Malted drink mix, natural, powder, dairy based.?
Beverages, Malted drink mix, natural, powder, dairy based. contains 428 calories per 100g with 14.3g protein, 71.2g carbs, and 9.5g fat. A typical 240g serving provides 1027 calories. This beverages item is high in calcium.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 428kcal | 1027kcal | — |
| Macronutrients | |||
| Protein | 14.3g | 34.3g | 29% |
| Carbohydrates | 71.2g | 170.9g | — |
| Fat | 9.5g | 22.8g | — |
| Fiberathlete | 0.1g | 0.2g | 0% |
| Sugar | 47.6g | 114.2g | — |
| Saturated Fat | 4.8g | 11.5g | — |
| Minerals | |||
| Sodium | 405mg | 972mg | — |
| Calciumathlete | 298mg | 715mg | 23% |
| Ironathlete | 1mg | 2mg | 4% |
| Potassium | 758mg | 1819mg | 16% |
| Magnesiumathlete | 93mg | 223mg | 22% |
| Zincathlete | 1mg | 2mg | 9% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Beverages, Malted drink mix, natural, powder, dairy based. — values for 240g
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Frequently Asked Questions
Beverages, Malted drink mix, natural, powder, dairy based. contains 428 calories per 100g with 14.3g protein, 71.2g carbs, and 9.5g fat. A typical 240g serving provides 1027 calories. This beverages item is high in calcium.
Beverages, Malted drink mix, natural, powder, dairy based. contains 14.3g protein per 100g, which is a good source of protein. A 240g serving provides 34.3g protein.
Notable nutrients in Beverages, Malted drink mix, natural, powder, dairy based. include Calcium, Magnesium and Potassium. Per 100g: 14.3g protein, 71.2g carbs, and 9.5g fat.
Beverages, Malted drink mix, natural, powder, dairy based. contains 428 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Beverages, Malted drink mix, natural, powder, dairy based. is not ideal for a keto diet. At 71.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Beverages, Malted drink mix, natural, powder, dairy based. provides 428 kcal, 14.3g protein, 71.2g carbs, and 9.5g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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