C8
Calibr8
Food DatabaseNutrition GuidesResearch InsightsCompare AppsCommunity
  1. Home
  2. Foods
  3. Vegetables
  4. Bell Pepper, green, raw
CtrlK

Bell Pepper, green, raw

USDA Verified

Vegetables · Per serving (119g)

20
CaloriesPer 100g
24/ 119g
0.9g
ProteinPer 100g
1.1g/ 119g
4.6g
CarbsPer 100g
5.5g/ 119g
0.2g
FatPer 100g
0.2g/ 119g

Macro Split

Macro Split: 15% Protein, 77% Carbs, 8% FatMacro Split100%
Protein15%0.9g
Carbs77%4.6g
Fat8%0.2g

How many calories are in Bell Pepper, green, raw?

Bell Pepper, green, raw contains 20 calories per 100g with 0.9g protein, 4.6g carbs, and 0.2g fat. A typical 119g serving provides 24 calories. This food belongs to the vegetables category.

About this food

Bulgaria's market garden tradition runs deep, with seasonal vegetables forming the backbone of daily meals. Home gardens (домашна градина) are widespread, and fresh produce from local markets defines the country's cuisine from spring salads to winter pickles.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (119g)% DV
Energy
Calories20kcal24kcal—
Macronutrients
Protein0.9g1.1g
2%
Carbohydrates4.6g5.5g—
Fat0.2g0.2g—
Fiberathlete1.7g2.0g
6%
Sugar2.4g2.9g—
Saturated Fat0.0g0.0g—
Minerals
Sodium3mg4mg—
Calciumathlete10mg12mg
1%
Ironathlete0mg0mg
2%
Potassium175mg208mg
4%
Magnesiumathlete10mg12mg
2%
Zincathlete0mg0mg
1%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Bell Pepper, green, raw — values for 119g

Type grams or use a preset to compare foods faster.

Primary macros

Calories
24
kcal
Protein
1.1
g
Carbs
5.5
g
Fat
0.2
g

More nutrients

Fiber
2.0g
Sugar
2.9g
Sat. Fat
0.0g
Sodium
4mg
Calcium
12mg
Iron
0mg
Potassium
208mg
Magnesium
12mg
Zinc
0mg
Vitamin D
0.0mcg

Related Foods

Vegetables

Potatoes (boiled)

protein1.9g
87 kcal
Vegetables

Potatoes (fried)

protein3.4g
312 kcal
Vegetables

Tomato (raw)

protein0.9g
18 kcal
Vegetables

Cucumber (raw)

protein0.7g
15 kcal
Vegetables

Bell Pepper (raw)

protein1.0g
26 kcal
Vegetables

Onion (raw)

protein1.1g
40 kcal

Discover More Foods

Traditional Bulgarian

Turshiya (Mixed Pickles)

25 kcal1.0g protein
Fruits

Melon (raw)

34 kcal0.8g protein
Dairy Products

Skyr, plain

63 kcal11.0g protein
Beverages

Carrot juice

40 kcal0.9g protein
Meat & Poultry

Carrots, raw

41 kcal0.9g protein
Fats & Oils

Butter

717 kcal0.9g protein

Frequently Asked Questions

Bell Pepper, green, raw contains 20 calories per 100g with 0.9g protein, 4.6g carbs, and 0.2g fat. A typical 119g serving provides 24 calories. This food belongs to the vegetables category.

Bell Pepper, green, raw contains 0.9g protein per 100g, which is lower in protein. A 119g serving provides 1.1g protein.

Yes, Bell Pepper, green, raw can support weight loss. At 20 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Yes, Bell Pepper, green, raw is keto-friendly. With 4.6g total carbs and 1.7g fiber per 100g (2.9g net carbs), it fits easily within the daily 20-50g net carb limit.

Bell Pepper, green, raw provides 20 kcal, 0.9g protein, 4.6g carbs, and 0.2g fat per 100g. Compare with other vegetables foods in our database to find the best option for your nutritional goals.

Learn More

How to calculate macros for this foodSee how Calibr8's food database compares

Explore More

Nutrition GuidesEvidence-based articles on macros, dieting & more
Science InsightsLatest nutrition research, simplified
App ComparisonsSee how Calibr8 compares to other apps

Track Bell Pepper, green, raw in Calibr8

Get personalized macro targets that adapt to your body.

Start Free Trial
Free trialNo card required4,800+ foods

14-day free trial. Cancel anytime.