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Beef Tripe, raw

Meat & Poultry · Per serving (100g)

85
CaloriesPer 100g
85/ 100g
12.1g
ProteinPer 100g
12.1g/ 100g
0.0g
CarbsPer 100g
0.0g/ 100g
3.7g
FatPer 100g
3.7g/ 100g

Macro Split

Macro Split: 59% Protein, 0% Carbs, 41% FatMacro Split100%
Protein59%12.1g
Fat41%3.7g

How many calories are in Beef Tripe, raw?

Beef Tripe, raw contains 85 calories per 100g with 12.1g protein, 0g carbs, and 3.7g fat. A typical 100g serving provides 85 calories. This meat & poultry item is a good source of zinc.

About this food

Charcoal grilling (скара) is central to Bulgarian food culture, with outdoor barbecues a social tradition. Mixed grill platters (мешана скара) featuring kebapche, kyufte, and grilled meats are a cornerstone of family gatherings and restaurant dining across the country.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories85kcal85kcal—
Macronutrients
Protein12.1g12.1g
24%
Carbohydrates0.0g0.0g—
Fat3.7g3.7g—
Fiberathlete0.0g0.0g
0%
Sugar0.0g0.0g—
Saturated Fat1.3g1.3g—
Minerals
Sodium97mg97mg—
Calciumathlete69mg69mg
5%
Ironathlete1mg1mg
3%
Potassium84mg84mg
2%
Magnesiumathlete14mg14mg
3%
Zincathlete2mg2mg
14%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Beef Tripe, raw — values for 100g

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Primary macros

Calories
85
kcal
Protein
12.1
g
Carbs
0.0
g
Fat
3.7
g

More nutrients

Fiber
0.0g
Sugar
0.0g
Sat. Fat
1.3g
Sodium
97mg
Calcium
69mg
Iron
1mg
Potassium
84mg
Magnesium
14mg
Zinc
2mg
Vitamin D
0.0mcg

Nutrient Highlights

Good Source of ZincGood Source of Protein

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Frequently Asked Questions

Beef Tripe, raw contains 85 calories per 100g with 12.1g protein, 0g carbs, and 3.7g fat. A typical 100g serving provides 85 calories. This meat & poultry item is a good source of zinc.

Beef Tripe, raw contains 12.1g protein per 100g, which is a good source of protein. A 100g serving provides 12.1g protein.

Notable nutrients in Beef Tripe, raw include Zinc and Protein. Per 100g: 12.1g protein, 0g carbs, and 3.7g fat.

Yes, Beef Tripe, raw can be a good choice for weight loss. At 85 kcal per 100g it is low in calorie density and it is a good source of protein, which may help with satiety.

Yes, Beef Tripe, raw is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.

Beef Tripe, raw provides 85 kcal, 12.1g protein, 0g carbs, and 3.7g fat per 100g. Compare with other meat & poultry foods in our database to find the best option for your nutritional goals.

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