Macro Split
How many calories are in Apple juice, unsweetened?
Apple juice, unsweetened contains 46 calories per 100g with 0.1g protein, 11.3g carbs, and 0.1g fat. A typical 248g serving provides 114 calories. This food belongs to the beverages category.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (248g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 46kcal | 114kcal | — |
| Macronutrients | |||
| Protein | 0.1g | 0.2g | 0% |
| Carbohydrates | 11.3g | 28.0g | — |
| Fat | 0.1g | 0.2g | — |
| Fiberathlete | 0.2g | 0.5g | 1% |
| Sugar | 9.6g | 23.8g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 4mg | 10mg | — |
| Calciumathlete | 8mg | 20mg | 1% |
| Ironathlete | 0mg | 0mg | 1% |
| Potassium | 101mg | 250mg | 2% |
| Magnesiumathlete | 5mg | 12mg | 1% |
| Zincathlete | 0mg | 0mg | 0% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Apple juice, unsweetened — values for 248g
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Frequently Asked Questions
Apple juice, unsweetened contains 46 calories per 100g with 0.1g protein, 11.3g carbs, and 0.1g fat. A typical 248g serving provides 114 calories. This food belongs to the beverages category.
Apple juice, unsweetened contains 0.1g protein per 100g, which is lower in protein. A 248g serving provides 0.2g protein.
Yes, Apple juice, unsweetened can support weight loss. At 46 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Apple juice, unsweetened is not ideal for a keto diet. At 11.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Apple juice, unsweetened provides 46 kcal, 0.1g protein, 11.3g carbs, and 0.1g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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