Macro Split
How many calories are in Acerola juice, raw?
Acerola juice, raw contains 23 calories per 100g with 0.4g protein, 4.8g carbs, and 0.3g fat. A typical 150g serving provides 35 calories. This food belongs to the beverages category.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (150g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 23kcal | 35kcal | — |
| Macronutrients | |||
| Protein | 0.4g | 0.6g | 1% |
| Carbohydrates | 4.8g | 7.2g | — |
| Fat | 0.3g | 0.4g | — |
| Fiberathlete | 0.3g | 0.4g | 1% |
| Sugar | 4.5g | 6.8g | — |
| Saturated Fat | 0.1g | 0.2g | — |
| Minerals | |||
| Sodium | 3mg | 5mg | — |
| Calciumathlete | 10mg | 15mg | 1% |
| Ironathlete | 1mg | 1mg | 3% |
| Potassium | 97mg | 146mg | 2% |
| Magnesiumathlete | 12mg | 18mg | 3% |
| Zincathlete | 0mg | 0mg | 1% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Acerola juice, raw — values for 150g
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Frequently Asked Questions
Acerola juice, raw contains 23 calories per 100g with 0.4g protein, 4.8g carbs, and 0.3g fat. A typical 150g serving provides 35 calories. This food belongs to the beverages category.
Acerola juice, raw contains 0.4g protein per 100g, which is lower in protein. A 150g serving provides 0.6g protein.
Yes, Acerola juice, raw can support weight loss. At 23 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Yes, Acerola juice, raw is keto-friendly. With 4.8g total carbs and 0.3g fiber per 100g (4.5g net carbs), it fits easily within the daily 20-50g net carb limit.
Acerola juice, raw provides 23 kcal, 0.4g protein, 4.8g carbs, and 0.3g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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