Macro Split
How many calories are in Soup, beef broth, bouillon, consomme, prepared with equal volume water?
Soup, beef broth, bouillon, consomme, prepared with equal volume water contains 12 calories per 100g with 2.2g protein, 0.7g carbs, and 0g fat. A typical 100g serving provides 12 calories. This food belongs to the condiments & sauces category.
About this food
Bulgarian condiments and preserves are an essential part of the country's food culture, reflecting the tradition of preserving the summer harvest for winter. From lutenitsa and ajvar to pickled vegetables (turshiya), these preparations are made annually in large batches and stored in pantries across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 12kcal | 12kcal | — |
| Macronutrients | |||
| Protein | 2.2g | 2.2g | 4% |
| Carbohydrates | 0.7g | 0.7g | — |
| Fat | 0.0g | 0.0g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 264mg | 264mg | — |
| Calciumathlete | 4mg | 4mg | 0% |
| Ironathlete | 0mg | 0mg | 1% |
| Potassium | 64mg | 64mg | 1% |
| Magnesiumathlete | 0mg | 0mg | 0% |
| Zincathlete | 0mg | 0mg | 2% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Soup, beef broth, bouillon, consomme, prepared with equal volume water — values for 100g
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Frequently Asked Questions
Soup, beef broth, bouillon, consomme, prepared with equal volume water contains 12 calories per 100g with 2.2g protein, 0.7g carbs, and 0g fat. A typical 100g serving provides 12 calories. This food belongs to the condiments & sauces category.
Soup, beef broth, bouillon, consomme, prepared with equal volume water contains 2.2g protein per 100g, which is lower in protein. A 100g serving provides 2.2g protein.
Yes, Soup, beef broth, bouillon, consomme, prepared with equal volume water can support weight loss. At 12 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Yes, Soup, beef broth, bouillon, consomme, prepared with equal volume water is keto-friendly. With 0.7g total carbs and 0g fiber per 100g (0.7g net carbs), it fits easily within the daily 20-50g net carb limit.
Soup, beef broth, bouillon, consomme, prepared with equal volume water provides 12 kcal, 2.2g protein, 0.7g carbs, and 0g fat per 100g. Compare with other condiments & sauces foods in our database to find the best option for your nutritional goals.
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