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Pepper, banana, raw

USDA Verified

Vegetables · Per serving (100g)

27
CaloriesPer 100g
27/ 100g
1.7g
ProteinPer 100g
1.7g/ 100g
5.4g
CarbsPer 100g
5.4g/ 100g
0.5g
FatPer 100g
0.5g/ 100g

Macro Split

Macro Split: 21% Protein, 66% Carbs, 13% FatMacro Split100%
Protein21%1.7g
Carbs66%5.4g
Fat13%0.5g

How many calories are in Pepper, banana, raw?

Pepper, banana, raw contains 27 calories per 100g with 1.7g protein, 5.4g carbs, and 0.5g fat. A typical 100g serving provides 27 calories. This vegetables item is a good source of fiber.

About this food

Bulgaria's market garden tradition runs deep, with seasonal vegetables forming the backbone of daily meals. Home gardens (домашна градина) are widespread, and fresh produce from local markets defines the country's cuisine from spring salads to winter pickles.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories27kcal27kcal—
Macronutrients
Protein1.7g1.7g
3%
Carbohydrates5.4g5.4g—
Fat0.5g0.5g—
Fiberathlete3.4g3.4g
12%
Sugar2.0g2.0g—
Saturated Fat0.0g0.0g—
Minerals
Sodium13mg13mg—
Calciumathlete14mg14mg
1%
Ironathlete1mg1mg
3%
Potassium256mg256mg
5%
Magnesiumathlete17mg17mg
4%
Zincathlete0mg0mg
3%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Pepper, banana, raw — values for 100g

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Primary macros

Calories
27
kcal
Protein
1.7
g
Carbs
5.4
g
Fat
0.5
g

More nutrients

Fiber
3.4g
Sugar
2.0g
Sat. Fat
0.0g
Sodium
13mg
Calcium
14mg
Iron
1mg
Potassium
256mg
Magnesium
17mg
Zinc
0mg
Vitamin D
0.0mcg

Nutrient Highlights

Good Source of Fiber

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Frequently Asked Questions

Pepper, banana, raw contains 27 calories per 100g with 1.7g protein, 5.4g carbs, and 0.5g fat. A typical 100g serving provides 27 calories. This vegetables item is a good source of fiber.

Pepper, banana, raw contains 1.7g protein per 100g, which is lower in protein. A 100g serving provides 1.7g protein.

Notable nutrients in Pepper, banana, raw include Fiber. Per 100g: 1.7g protein, 5.4g carbs, and 0.5g fat.

Yes, Pepper, banana, raw can support weight loss. At 27 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.

Yes, Pepper, banana, raw is keto-friendly. With 5.4g total carbs and 3.4g fiber per 100g (2.0g net carbs), it fits easily within the daily 20-50g net carb limit.

Pepper, banana, raw provides 27 kcal, 1.7g protein, 5.4g carbs, and 0.5g fat per 100g. Compare with other vegetables foods in our database to find the best option for your nutritional goals.

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