Macro Split
How many calories are in Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick?
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick contains 628 calories per 100g with 0.3g protein, 1.5g carbs, and 70.2g fat. A typical 15g serving provides 94 calories. This food belongs to the fats & oils category.
About this food
Sunflower oil is the dominant cooking fat in Bulgarian cuisine, with Bulgaria being one of Europe's largest sunflower producers. Butter features prominently in baking, while rendered animal fats (свинска мас) were traditionally used in hearty winter dishes.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 628kcal | 94kcal | — |
| Macronutrients | |||
| Protein | 0.3g | 0.0g | 1% |
| Carbohydrates | 1.5g | 0.2g | — |
| Fat | 70.2g | 10.5g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 13.6g | 2.0g | — |
| Minerals | |||
| Sodium | 700mg | 105mg | — |
| Calciumathlete | 7mg | 1mg | 1% |
| Ironathlete | 0mg | 0mg | 1% |
| Potassium | 46mg | 7mg | 1% |
| Magnesiumathlete | 2mg | 0mg | 0% |
| Zincathlete | 0mg | 0mg | 1% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick — values for 15g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Related Foods
Discover More Foods
Frequently Asked Questions
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick contains 628 calories per 100g with 0.3g protein, 1.5g carbs, and 70.2g fat. A typical 15g serving provides 94 calories. This food belongs to the fats & oils category.
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick contains 0.3g protein per 100g, which is lower in protein. A 15g serving provides 0.0g protein.
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick contains 628 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Yes, Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick is keto-friendly. With 1.5g total carbs and 0g fiber per 100g (1.5g net carbs), it fits easily within the daily 20-50g net carb limit.
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick provides 628 kcal, 0.3g protein, 1.5g carbs, and 70.2g fat per 100g. Compare with other fats & oils foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.