Macro Split
How many calories are in Fish, sablefish, smoked?
Fish, sablefish, smoked contains 257 calories per 100g with 17.6g protein, 0g carbs, and 20.1g fat. A typical 100g serving provides 257 calories. This fish & seafood item is a good source of magnesium.
About this food
Bulgaria's Black Sea coast and mountain rivers provide a tradition of fresh fish cuisine. Fish Friday (рибен ден) remains a custom in many households, while Black Sea sprats (цаца) and freshwater trout are beloved regional specialties.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 257kcal | 257kcal | — |
| Macronutrients | |||
| Protein | 17.6g | 17.6g | 35% |
| Carbohydrates | 0.0g | 0.0g | — |
| Fat | 20.1g | 20.1g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 4.2g | 4.2g | — |
| Minerals | |||
| Sodium | 737mg | 737mg | — |
| Calciumathlete | 50mg | 50mg | 4% |
| Ironathlete | 2mg | 2mg | 9% |
| Potassium | 471mg | 471mg | 10% |
| Magnesiumathlete | 74mg | 74mg | 18% |
| Zincathlete | 0mg | 0mg | 4% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Fish, sablefish, smoked — values for 100g
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Frequently Asked Questions
Fish, sablefish, smoked contains 257 calories per 100g with 17.6g protein, 0g carbs, and 20.1g fat. A typical 100g serving provides 257 calories. This fish & seafood item is a good source of magnesium.
Fish, sablefish, smoked contains 17.6g protein per 100g, which is a good source of protein. A 100g serving provides 17.6g protein.
Notable nutrients in Fish, sablefish, smoked include Magnesium, Protein and Potassium. Per 100g: 17.6g protein, 0g carbs, and 20.1g fat.
Fish, sablefish, smoked contains 257 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Yes, Fish, sablefish, smoked is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.
Fish, sablefish, smoked provides 257 kcal, 17.6g protein, 0g carbs, and 20.1g fat per 100g. Compare with other fish & seafood foods in our database to find the best option for your nutritional goals.
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