Macro Split
How many calories are in Fish, bass, fresh water, mixed species, raw?
Fish, bass, fresh water, mixed species, raw contains 114 calories per 100g with 18.9g protein, 0g carbs, and 3.7g fat. A typical 100g serving provides 114 calories. This meat & poultry item is a good source of protein.
About this food
Charcoal grilling (скара) is central to Bulgarian food culture, with outdoor barbecues a social tradition. Mixed grill platters (мешана скара) featuring kebapche, kyufte, and grilled meats are a cornerstone of family gatherings and restaurant dining across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 114kcal | 114kcal | — |
| Macronutrients | |||
| Protein | 18.9g | 18.9g | 38% |
| Carbohydrates | 0.0g | 0.0g | — |
| Fat | 3.7g | 3.7g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.8g | 0.8g | — |
| Minerals | |||
| Sodium | 70mg | 70mg | — |
| Calciumathlete | 80mg | 80mg | 6% |
| Ironathlete | 2mg | 2mg | 8% |
| Potassium | 356mg | 356mg | 8% |
| Magnesiumathlete | 30mg | 30mg | 7% |
| Zincathlete | 1mg | 1mg | 6% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Fish, bass, fresh water, mixed species, raw — values for 100g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Nutrient Highlights
Related Foods
Chicken Breast (raw)
Chicken Thighs (raw)
Pork Tenderloin (raw)
Pork Shoulder (raw)
Veal (raw)
Lamb (raw)
Discover More Foods
Salmon, smoked
Mass gainer, chocolate
White Cheese (Sirene)
Egg Yolk (raw)
White Bread (baked)
Almonds
Frequently Asked Questions
Fish, bass, fresh water, mixed species, raw contains 114 calories per 100g with 18.9g protein, 0g carbs, and 3.7g fat. A typical 100g serving provides 114 calories. This meat & poultry item is a good source of protein.
Fish, bass, fresh water, mixed species, raw contains 18.9g protein per 100g, which is a good source of protein. A 100g serving provides 18.9g protein.
Notable nutrients in Fish, bass, fresh water, mixed species, raw include Protein. Per 100g: 18.9g protein, 0g carbs, and 3.7g fat.
Fish, bass, fresh water, mixed species, raw can fit into a weight loss plan. At 114 kcal per 100g it is moderately calorie-dense and a good source of protein, so portion size matters.
Yes, Fish, bass, fresh water, mixed species, raw is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.
Fish, bass, fresh water, mixed species, raw provides 114 kcal, 18.9g protein, 0g carbs, and 3.7g fat per 100g. Compare with other meat & poultry foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Fish, bass, fresh water, mixed species, raw in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.