Macro Split
How many calories are in Chicken, breast, baked, boneless, skinless?
Chicken, breast, baked, boneless, skinless contains 165 calories per 100g with 31g protein, 0g carbs, and 3.6g fat. A typical 100g serving provides 165 calories. This meat & poultry item is high in protein.
About this food
Charcoal grilling (скара) is central to Bulgarian food culture, with outdoor barbecues a social tradition. Mixed grill platters (мешана скара) featuring kebapche, kyufte, and grilled meats are a cornerstone of family gatherings and restaurant dining across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 165kcal | 165kcal | — |
| Macronutrients | |||
| Protein | 31.0g | 31.0g | 62% |
| Carbohydrates | 0.0g | 0.0g | — |
| Fat | 3.6g | 3.6g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 1.0g | 1.0g | — |
| Minerals | |||
| Sodium | 74mg | 74mg | — |
| Calciumathlete | 15mg | 15mg | 1% |
| Ironathlete | 1mg | 1mg | 6% |
| Potassium | 256mg | 256mg | 5% |
| Magnesiumathlete | 29mg | 29mg | 7% |
| Zincathlete | 1mg | 1mg | 9% |
| Vitamins | |||
| Vitamin Dathlete | 0.1mcg | 0.1mcg | 1% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Chicken, breast, baked, boneless, skinless — values for 100g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Nutrient Highlights
Related Foods
Chicken Breast (raw)
Chicken Thighs (raw)
Pork Tenderloin (raw)
Pork Shoulder (raw)
Veal (raw)
Lamb (raw)
Discover More Foods
Seaweed snacks
Kashkaval Cheese
Canned Tuna (in water)
White Bread (baked)
Peanuts
Kyopolou (Eggplant Spread)
Frequently Asked Questions
Chicken, breast, baked, boneless, skinless contains 165 calories per 100g with 31g protein, 0g carbs, and 3.6g fat. A typical 100g serving provides 165 calories. This meat & poultry item is high in protein.
Chicken, breast, baked, boneless, skinless contains 31g protein per 100g, which is high in protein. A 100g serving provides 31.0g protein.
Notable nutrients in Chicken, breast, baked, boneless, skinless include Protein. Per 100g: 31g protein, 0g carbs, and 3.6g fat.
Chicken, breast, baked, boneless, skinless can fit into a weight loss plan. At 165 kcal per 100g it is moderately calorie-dense and high in protein, so portion size matters.
Yes, Chicken, breast, baked, boneless, skinless is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.
Chicken, breast, baked, boneless, skinless provides 165 kcal, 31g protein, 0g carbs, and 3.6g fat per 100g. Compare with other meat & poultry foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Chicken, breast, baked, boneless, skinless in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.