Macro Split
How many calories are in Candies, toffee, prepared-from-recipe?
Candies, toffee, prepared-from-recipe contains 560 calories per 100g with 1.1g protein, 64.7g carbs, and 32.8g fat. A typical 30g serving provides 168 calories. This food belongs to the sweets & desserts category.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 560kcal | 168kcal | — |
| Macronutrients | |||
| Protein | 1.1g | 0.3g | 2% |
| Carbohydrates | 64.7g | 19.4g | — |
| Fat | 32.8g | 9.8g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 63.5g | 19.1g | — |
| Saturated Fat | 20.6g | 6.2g | — |
| Minerals | |||
| Sodium | 135mg | 41mg | — |
| Calciumathlete | 34mg | 10mg | 3% |
| Ironathlete | 0mg | 0mg | 0% |
| Potassium | 51mg | 15mg | 1% |
| Magnesiumathlete | 4mg | 1mg | 1% |
| Zincathlete | 0mg | 0mg | 1% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Candies, toffee, prepared-from-recipe — values for 30g
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Candies, toffee, prepared-from-recipe contains 560 calories per 100g with 1.1g protein, 64.7g carbs, and 32.8g fat. A typical 30g serving provides 168 calories. This food belongs to the sweets & desserts category.
Candies, toffee, prepared-from-recipe contains 1.1g protein per 100g, which is lower in protein. A 30g serving provides 0.3g protein.
Candies, toffee, prepared-from-recipe contains 560 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Candies, toffee, prepared-from-recipe is not ideal for a keto diet. At 64.7g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Candies, toffee, prepared-from-recipe provides 560 kcal, 1.1g protein, 64.7g carbs, and 32.8g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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