Macro Split
How many calories are in Candies, praline, prepared-from-recipe?
Candies, praline, prepared-from-recipe contains 485 calories per 100g with 3.3g protein, 59.6g carbs, and 25.9g fat. A typical 30g serving provides 146 calories. This sweets & desserts item is a good source of zinc.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 485kcal | 146kcal | — |
| Macronutrients | |||
| Protein | 3.3g | 1.0g | 7% |
| Carbohydrates | 59.6g | 17.9g | — |
| Fat | 25.9g | 7.8g | — |
| Fiberathlete | 3.5g | 1.1g | 13% |
| Sugar | 55.8g | 16.7g | — |
| Saturated Fat | 2.2g | 0.7g | — |
| Minerals | |||
| Sodium | 48mg | 14mg | — |
| Calciumathlete | 43mg | 13mg | 3% |
| Ironathlete | 1mg | 0mg | 7% |
| Potassium | 217mg | 65mg | 5% |
| Magnesiumathlete | 49mg | 15mg | 12% |
| Zincathlete | 2mg | 1mg | 15% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Candies, praline, prepared-from-recipe — values for 30g
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Candies, praline, prepared-from-recipe contains 485 calories per 100g with 3.3g protein, 59.6g carbs, and 25.9g fat. A typical 30g serving provides 146 calories. This sweets & desserts item is a good source of zinc.
Candies, praline, prepared-from-recipe contains 3.3g protein per 100g, which is lower in protein. A 30g serving provides 1.0g protein.
Notable nutrients in Candies, praline, prepared-from-recipe include Zinc, Fiber and Magnesium. Per 100g: 3.3g protein, 59.6g carbs, and 25.9g fat.
Candies, praline, prepared-from-recipe contains 485 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Candies, praline, prepared-from-recipe is not ideal for a keto diet. At 56.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Candies, praline, prepared-from-recipe provides 485 kcal, 3.3g protein, 59.6g carbs, and 25.9g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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