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Candies, nougat, with almonds

Sweets & Desserts · Per serving (30g)

398
CaloriesPer 100g
119/ 30g
3.3g
ProteinPer 100g
1.0g/ 30g
92.4g
CarbsPer 100g
27.7g/ 30g
1.7g
FatPer 100g
0.5g/ 30g

Macro Split

Macro Split: 3% Protein, 93% Carbs, 4% FatMacro Split100%
Protein3%3.3g
Carbs93%92.4g
Fat4%1.7g

How many calories are in Candies, nougat, with almonds?

Candies, nougat, with almonds contains 398 calories per 100g with 3.3g protein, 92.4g carbs, and 1.7g fat. A typical 30g serving provides 119 calories. This sweets & desserts item is a good source of fiber.

About this food

Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (30g)% DV
Energy
Calories398kcal119kcal—
Macronutrients
Protein3.3g1.0g
7%
Carbohydrates92.4g27.7g—
Fat1.7g0.5g—
Fiberathlete3.3g1.0g
12%
Sugar45.0g13.5g—
Saturated Fat1.7g0.5g—
Minerals
Sodium33mg10mg—
Calciumathlete32mg10mg
2%
Ironathlete1mg0mg
3%
Potassium105mg32mg
2%
Magnesiumathlete32mg10mg
8%
Zincathlete0mg0mg
4%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Candies, nougat, with almonds — values for 30g

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Primary macros

Calories
119
kcal
Protein
1.0
g
Carbs
27.7
g
Fat
0.5
g

More nutrients

Fiber
1.0g
Sugar
13.5g
Sat. Fat
0.5g
Sodium
10mg
Calcium
10mg
Iron
0mg
Potassium
32mg
Magnesium
10mg
Zinc
0mg
Vitamin D
0.0mcg

Nutrient Highlights

Good Source of Fiber

Related Foods

Sweets & Desserts

Lokum (Turkish Delight)

protein0.5g
360 kcal
Sweets & Desserts

Halva

protein12.0g
469 kcal
Sweets & Desserts

Kozunak (Easter Bread)

protein8.0g
325 kcal
Sweets & Desserts

Princess Cake

protein5.0g
385 kcal
Sweets & Desserts

Garash Cake

protein8.0g
450 kcal
Sweets & Desserts

Zakuska Biscuits

protein6.5g
430 kcal

Discover More Foods

Dried Fruits

Dried banana chips

346 kcal3.9g protein
Dairy Products

Bulgarian Yogurt (2%)

44 kcal3.5g protein
Plant-Based Protein

Soy Milk

33 kcal2.8g protein
Grains & Cereals

Cornmeal (dry)

362 kcal8.1g protein
Vegetables

Corn, sweet, yellow, raw

86 kcal3.3g protein
Beverages

Soy milk, unsweetened

33 kcal2.9g protein

Frequently Asked Questions

Candies, nougat, with almonds contains 398 calories per 100g with 3.3g protein, 92.4g carbs, and 1.7g fat. A typical 30g serving provides 119 calories. This sweets & desserts item is a good source of fiber.

Candies, nougat, with almonds contains 3.3g protein per 100g, which is lower in protein. A 30g serving provides 1.0g protein.

Notable nutrients in Candies, nougat, with almonds include Fiber. Per 100g: 3.3g protein, 92.4g carbs, and 1.7g fat.

Candies, nougat, with almonds contains 398 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Candies, nougat, with almonds is not ideal for a keto diet. At 89.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Candies, nougat, with almonds provides 398 kcal, 3.3g protein, 92.4g carbs, and 1.7g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.

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