Macro Split
How many calories are in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies?
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies contains 515 calories per 100g with 9.6g protein, 60.5g carbs, and 26.1g fat. A typical 30g serving provides 155 calories. This sweets & desserts item is a good source of magnesium.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 515kcal | 155kcal | — |
| Macronutrients | |||
| Protein | 9.6g | 2.9g | 19% |
| Carbohydrates | 60.5g | 18.1g | — |
| Fat | 26.1g | 7.8g | — |
| Fiberathlete | 3.7g | 1.1g | 13% |
| Sugar | 50.8g | 15.2g | — |
| Saturated Fat | 10.2g | 3.1g | — |
| Minerals | |||
| Sodium | 50mg | 15mg | — |
| Calciumathlete | 102mg | 31mg | 8% |
| Ironathlete | 1mg | 0mg | 7% |
| Potassium | 347mg | 104mg | 7% |
| Magnesiumathlete | 69mg | 21mg | 16% |
| Zincathlete | 2mg | 1mg | 16% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies — values for 30g
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies contains 515 calories per 100g with 9.6g protein, 60.5g carbs, and 26.1g fat. A typical 30g serving provides 155 calories. This sweets & desserts item is a good source of magnesium.
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies contains 9.6g protein per 100g, which is lower in protein. A 30g serving provides 2.9g protein.
Notable nutrients in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies include Magnesium, Zinc and Fiber. Per 100g: 9.6g protein, 60.5g carbs, and 26.1g fat.
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies contains 515 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies is not ideal for a keto diet. At 56.8g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies provides 515 kcal, 9.6g protein, 60.5g carbs, and 26.1g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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