Macro Split
How many calories are in Candies, CARAMELLO Candy Bar?
Candies, CARAMELLO Candy Bar contains 462 calories per 100g with 6.2g protein, 63.8g carbs, and 21.2g fat. A typical 30g serving provides 139 calories. This sweets & desserts item is a good source of calcium.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 462kcal | 139kcal | — |
| Macronutrients | |||
| Protein | 6.2g | 1.9g | 12% |
| Carbohydrates | 63.8g | 19.1g | — |
| Fat | 21.2g | 6.4g | — |
| Fiberathlete | 1.2g | 0.4g | 4% |
| Sugar | 56.9g | 17.1g | — |
| Saturated Fat | 12.7g | 3.8g | — |
| Minerals | |||
| Sodium | 122mg | 37mg | — |
| Calciumathlete | 213mg | 64mg | 16% |
| Ironathlete | 1mg | 0mg | 6% |
| Potassium | 341mg | 102mg | 7% |
| Magnesiumathlete | 0mg | 0mg | 0% |
| Zincathlete | 0mg | 0mg | 0% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Candies, CARAMELLO Candy Bar — values for 30g
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Candies, CARAMELLO Candy Bar contains 462 calories per 100g with 6.2g protein, 63.8g carbs, and 21.2g fat. A typical 30g serving provides 139 calories. This sweets & desserts item is a good source of calcium.
Candies, CARAMELLO Candy Bar contains 6.2g protein per 100g, which is lower in protein. A 30g serving provides 1.9g protein.
Notable nutrients in Candies, CARAMELLO Candy Bar include Calcium. Per 100g: 6.2g protein, 63.8g carbs, and 21.2g fat.
Candies, CARAMELLO Candy Bar contains 462 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Candies, CARAMELLO Candy Bar is not ideal for a keto diet. At 62.6g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Candies, CARAMELLO Candy Bar provides 462 kcal, 6.2g protein, 63.8g carbs, and 21.2g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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