Macro Split
How many calories are in Beverages, CYTOSPORT, Muscle Milk, ready-to-drink?
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink contains 52 calories per 100g with 5.9g protein, 2.3g carbs, and 2.2g fat. A typical 100g serving provides 52 calories. This beverages item is a good source of zinc.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 52kcal | 52kcal | — |
| Macronutrients | |||
| Protein | 5.9g | 5.9g | 12% |
| Carbohydrates | 2.3g | 2.3g | — |
| Fat | 2.2g | 2.2g | — |
| Fiberathlete | 0.2g | 0.2g | 1% |
| Sugar | 0.8g | 0.8g | — |
| Saturated Fat | 0.4g | 0.4g | — |
| Minerals | |||
| Sodium | 95mg | 95mg | — |
| Calciumathlete | 69mg | 69mg | 5% |
| Ironathlete | 1mg | 1mg | 7% |
| Potassium | 198mg | 198mg | 4% |
| Magnesiumathlete | 20mg | 20mg | 5% |
| Zincathlete | 1mg | 1mg | 10% |
| Vitamins | |||
| Vitamin Dathlete | 0.7mcg | 0.7mcg | 3% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink — values for 100g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Nutrient Highlights
Related Foods
Discover More Foods
Tarator (Cold Soup)
Tofu, silken
Grape leaves, raw
Kashkaval Cheese
Kebapche (grilled)
Pasta (cooked)
Frequently Asked Questions
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink contains 52 calories per 100g with 5.9g protein, 2.3g carbs, and 2.2g fat. A typical 100g serving provides 52 calories. This beverages item is a good source of zinc.
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink contains 5.9g protein per 100g, which is lower in protein. A 100g serving provides 5.9g protein.
Notable nutrients in Beverages, CYTOSPORT, Muscle Milk, ready-to-drink include Zinc. Per 100g: 5.9g protein, 2.3g carbs, and 2.2g fat.
Yes, Beverages, CYTOSPORT, Muscle Milk, ready-to-drink can support weight loss. At 52 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Yes, Beverages, CYTOSPORT, Muscle Milk, ready-to-drink is keto-friendly. With 2.3g total carbs and 0.2g fiber per 100g (2.1g net carbs), it fits easily within the daily 20-50g net carb limit.
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink provides 52 kcal, 5.9g protein, 2.3g carbs, and 2.2g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Beverages, CYTOSPORT, Muscle Milk, ready-to-drink in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.