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Apricots, dried, sulfured, stewed, with added sugar

Fruits · Per serving (150g)

113
CaloriesPer 100g
170/ 150g
1.2g
ProteinPer 100g
1.8g/ 150g
29.3g
CarbsPer 100g
44.0g/ 150g
0.2g
FatPer 100g
0.3g/ 150g

Macro Split

Macro Split: 4% Protein, 95% Carbs, 1% FatMacro Split100%
Protein4%1.2g
Carbs95%29.3g
Fat1%0.2g

How many calories are in Apricots, dried, sulfured, stewed, with added sugar?

Apricots, dried, sulfured, stewed, with added sugar contains 113 calories per 100g with 1.2g protein, 29.3g carbs, and 0.2g fat. A typical 150g serving provides 170 calories. This fruits item is a good source of fiber.

About this food

Bulgaria's diverse climate supports a rich variety of fruits, from the famous Rose Valley roses used for jam to Rhodope mountain berries. Preserving fruits as compotes (компоти) and jams is an enduring autumn tradition in Bulgarian households.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (150g)% DV
Energy
Calories113kcal170kcal—
Macronutrients
Protein1.2g1.8g
2%
Carbohydrates29.3g44.0g—
Fat0.2g0.3g—
Fiberathlete4.1g6.1g
15%
Sugar0.0g0.0g—
Saturated Fat0.0g0.0g—
Minerals
Sodium3mg5mg—
Calciumathlete15mg23mg
1%
Ironathlete2mg2mg
8%
Potassium443mg665mg
9%
Magnesiumathlete15mg23mg
4%
Zincathlete0mg0mg
2%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

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Apricots, dried, sulfured, stewed, with added sugar — values for 150g

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Primary macros

Calories
170
kcal
Protein
1.8
g
Carbs
44.0
g
Fat
0.3
g

More nutrients

Fiber
6.1g
Sugar
0.0g
Sat. Fat
0.0g
Sodium
5mg
Calcium
23mg
Iron
2mg
Potassium
665mg
Magnesium
23mg
Zinc
0mg
Vitamin D
0.0mcg

Nutrient Highlights

Good Source of Fiber

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Frequently Asked Questions

Apricots, dried, sulfured, stewed, with added sugar contains 113 calories per 100g with 1.2g protein, 29.3g carbs, and 0.2g fat. A typical 150g serving provides 170 calories. This fruits item is a good source of fiber.

Apricots, dried, sulfured, stewed, with added sugar contains 1.2g protein per 100g, which is lower in protein. A 150g serving provides 1.8g protein.

Notable nutrients in Apricots, dried, sulfured, stewed, with added sugar include Fiber. Per 100g: 1.2g protein, 29.3g carbs, and 0.2g fat.

Apricots, dried, sulfured, stewed, with added sugar can fit into a weight loss plan, but portion size matters. At 113 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.

Apricots, dried, sulfured, stewed, with added sugar is not ideal for a keto diet. At 25.2g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.

Apricots, dried, sulfured, stewed, with added sugar provides 113 kcal, 1.2g protein, 29.3g carbs, and 0.2g fat per 100g. Compare with other fruits foods in our database to find the best option for your nutritional goals.

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