Macro Split
How many calories are in Soup, hot and sour, Chinese restaurant?
Soup, hot and sour, Chinese restaurant contains 39 calories per 100g with 2.6g protein, 4.4g carbs, and 1.2g fat. A typical 100g serving provides 39 calories. This food belongs to the condiments & sauces category.
About this food
Bulgarian condiments and preserves are an essential part of the country's food culture, reflecting the tradition of preserving the summer harvest for winter. From lutenitsa and ajvar to pickled vegetables (turshiya), these preparations are made annually in large batches and stored in pantries across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 39kcal | 39kcal | — |
| Macronutrients | |||
| Protein | 2.6g | 2.6g | 5% |
| Carbohydrates | 4.4g | 4.4g | — |
| Fat | 1.2g | 1.2g | — |
| Fiberathlete | 0.5g | 0.5g | 2% |
| Sugar | 0.4g | 0.4g | — |
| Saturated Fat | 0.2g | 0.2g | — |
| Minerals | |||
| Sodium | 376mg | 376mg | — |
| Calciumathlete | 19mg | 19mg | 1% |
| Ironathlete | 1mg | 1mg | 3% |
| Potassium | 55mg | 55mg | 1% |
| Magnesiumathlete | 9mg | 9mg | 2% |
| Zincathlete | 0mg | 0mg | 2% |
| Vitamins | |||
| Vitamin Dathlete | 0.1mcg | 0.1mcg | 1% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Frequently Asked Questions
Soup, hot and sour, Chinese restaurant contains 39 calories per 100g with 2.6g protein, 4.4g carbs, and 1.2g fat. A typical 100g serving provides 39 calories. This food belongs to the condiments & sauces category.
Soup, hot and sour, Chinese restaurant contains 2.6g protein per 100g, which is lower in protein. A 100g serving provides 2.6g protein.
Yes, Soup, hot and sour, Chinese restaurant can support weight loss. At 39 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Yes, Soup, hot and sour, Chinese restaurant is keto-friendly. With 4.4g total carbs and 0.5g fiber per 100g (3.9g net carbs), it fits easily within the daily 20-50g net carb limit.
Soup, hot and sour, Chinese restaurant provides 39 kcal, 2.6g protein, 4.4g carbs, and 1.2g fat per 100g. Compare with other condiments & sauces foods in our database to find the best option for your nutritional goals.
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