Macro Split
How many calories are in Sauce, plum, ready-to-serve?
Sauce, plum, ready-to-serve contains 184 calories per 100g with 0.9g protein, 42.8g carbs, and 1g fat. A typical 100g serving provides 184 calories. This food belongs to the condiments & sauces category.
About this food
Bulgarian condiments and preserves are an essential part of the country's food culture, reflecting the tradition of preserving the summer harvest for winter. From lutenitsa and ajvar to pickled vegetables (turshiya), these preparations are made annually in large batches and stored in pantries across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 184kcal | 184kcal | — |
| Macronutrients | |||
| Protein | 0.9g | 0.9g | 2% |
| Carbohydrates | 42.8g | 42.8g | — |
| Fat | 1.0g | 1.0g | — |
| Fiberathlete | 0.7g | 0.7g | 3% |
| Sugar | 10.3g | 10.3g | — |
| Saturated Fat | 0.2g | 0.2g | — |
| Minerals | |||
| Sodium | 538mg | 538mg | — |
| Calciumathlete | 12mg | 12mg | 1% |
| Ironathlete | 1mg | 1mg | 8% |
| Potassium | 259mg | 259mg | 6% |
| Magnesiumathlete | 12mg | 12mg | 3% |
| Zincathlete | 0mg | 0mg | 2% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Sauce, plum, ready-to-serve — values for 100g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Related Foods
Sauce, barbecue
Sauce, hot chile, sriracha
Sauce, ready-to-serve, pepper, TABASCO
Sauce, salsa, ready-to-serve
Sauce, teriyaki, ready-to-serve
Sauce, worcestershire
Discover More Foods
BBQ sauce
Textured vegetable protein (TVP), dry
Butter
Canned Tuna (in water)
White Bread (baked)
Potatoes (fried)
Frequently Asked Questions
Sauce, plum, ready-to-serve contains 184 calories per 100g with 0.9g protein, 42.8g carbs, and 1g fat. A typical 100g serving provides 184 calories. This food belongs to the condiments & sauces category.
Sauce, plum, ready-to-serve contains 0.9g protein per 100g, which is lower in protein. A 100g serving provides 0.9g protein.
Sauce, plum, ready-to-serve can fit into a weight loss plan, but portion size matters. At 184 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Sauce, plum, ready-to-serve is not ideal for a keto diet. At 42.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Sauce, plum, ready-to-serve provides 184 kcal, 0.9g protein, 42.8g carbs, and 1g fat per 100g. Compare with other condiments & sauces foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Sauce, plum, ready-to-serve in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.