C8
Calibr8
Food DatabaseNutrition GuidesResearch InsightsCompare AppsCommunity
  1. Home
  2. Foods
  3. Condiments & Sauces
  4. Sauce, pesto, ready-to-serve
CtrlK

Sauce, pesto, ready-to-serve

USDA Verified

Condiments & Sauces · Per serving (100g)

418
CaloriesPer 100g
418/ 100g
9.8g
ProteinPer 100g
9.8g/ 100g
10.1g
CarbsPer 100g
10.1g/ 100g
37.6g
FatPer 100g
37.6g/ 100g

Macro Split

Macro Split: 9% Protein, 10% Carbs, 81% FatMacro Split100%
Protein9%9.8g
Carbs10%10.1g
Fat81%37.6g

How many calories are in Sauce, pesto, ready-to-serve?

Sauce, pesto, ready-to-serve contains 418 calories per 100g with 9.8g protein, 10.1g carbs, and 37.6g fat. A typical 100g serving provides 418 calories. This condiments & sauces item is high in calcium.

About this food

Bulgarian condiments and preserves are an essential part of the country's food culture, reflecting the tradition of preserving the summer harvest for winter. From lutenitsa and ajvar to pickled vegetables (turshiya), these preparations are made annually in large batches and stored in pantries across the country.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories418kcal418kcal—
Macronutrients
Protein9.8g9.8g
20%
Carbohydrates10.1g10.1g—
Fat37.6g37.6g—
Fiberathlete1.8g1.8g
6%
Sugar6.3g6.3g—
Saturated Fat7.1g7.1g—
Minerals
Sodium603mg603mg—
Calciumathlete306mg306mg
24%
Ironathlete1mg1mg
3%
Potassium560mg560mg
12%
Magnesiumathlete47mg47mg
11%
Zincathlete1mg1mg
12%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Sauce, pesto, ready-to-serve — values for 100g

Type grams or use a preset to compare foods faster.

Primary macros

Calories
418
kcal
Protein
9.8
g
Carbs
10.1
g
Fat
37.6
g

More nutrients

Fiber
1.8g
Sugar
6.3g
Sat. Fat
7.1g
Sodium
603mg
Calcium
306mg
Iron
1mg
Potassium
560mg
Magnesium
47mg
Zinc
1mg
Vitamin D
0.0mcg

Nutrient Highlights

High in CalciumGood Source of PotassiumGood Source of ZincGood Source of Magnesium

Related Foods

Condiments & Sauces

Sauce, barbecue

protein0.8g
172 kcal
Condiments & Sauces

Sauce, hot chile, sriracha

protein1.9g
93 kcal
Condiments & Sauces

Sauce, ready-to-serve, pepper, TABASCO

protein1.3g
12 kcal
Condiments & Sauces

Sauce, salsa, ready-to-serve

protein1.5g
29 kcal
Condiments & Sauces

Sauce, teriyaki, ready-to-serve

protein5.9g
89 kcal
Condiments & Sauces

Sauce, worcestershire

protein0.0g
77 kcal

Discover More Foods

Traditional Bulgarian

Moussaka

148 kcal8.0g protein
Meat & Poultry

Sausage, breakfast, raw

339 kcal11.7g protein
Fats & Oils

Mayonnaise, light

324 kcal0.7g protein
Other Foods

Tartar sauce

350 kcal0.8g protein
Fish & Seafood

Tarama, fish roe spread (processed)

244 kcal8.0g protein
Sweets & Desserts

Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES

568 kcal9.8g protein

Frequently Asked Questions

Sauce, pesto, ready-to-serve contains 418 calories per 100g with 9.8g protein, 10.1g carbs, and 37.6g fat. A typical 100g serving provides 418 calories. This condiments & sauces item is high in calcium.

Sauce, pesto, ready-to-serve contains 9.8g protein per 100g, which is lower in protein. A 100g serving provides 9.8g protein.

Notable nutrients in Sauce, pesto, ready-to-serve include Calcium, Potassium and Zinc. Per 100g: 9.8g protein, 10.1g carbs, and 37.6g fat.

Sauce, pesto, ready-to-serve contains 418 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.

Sauce, pesto, ready-to-serve can fit into a keto diet in moderate amounts. At 8.3g net carbs per 100g, smaller portions can stay within the daily limit.

Sauce, pesto, ready-to-serve provides 418 kcal, 9.8g protein, 10.1g carbs, and 37.6g fat per 100g. Compare with other condiments & sauces foods in our database to find the best option for your nutritional goals.

Learn More

How to calculate macros for this foodSee how Calibr8's food database compares

Explore More

Nutrition GuidesEvidence-based articles on macros, dieting & more
Science InsightsLatest nutrition research, simplified
App ComparisonsSee how Calibr8 compares to other apps

Track Sauce, pesto, ready-to-serve in Calibr8

Get personalized macro targets that adapt to your body.

Start Free Trial
Free trialNo card required4,800+ foods

14-day free trial. Cancel anytime.