Macro Split
How many calories are in Margarine-like, vegetable oil-butter spread, tub, with salt?
Margarine-like, vegetable oil-butter spread, tub, with salt contains 362 calories per 100g with 1g protein, 1g carbs, and 40g fat. A typical 15g serving provides 54 calories. This food belongs to the fats & oils category.
About this food
Sunflower oil is the dominant cooking fat in Bulgarian cuisine, with Bulgaria being one of Europe's largest sunflower producers. Butter features prominently in baking, while rendered animal fats (свинска мас) were traditionally used in hearty winter dishes.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 362kcal | 54kcal | — |
| Macronutrients | |||
| Protein | 1.0g | 0.1g | 2% |
| Carbohydrates | 1.0g | 0.1g | — |
| Fat | 40.0g | 6.0g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 7.2g | 1.1g | — |
| Minerals | |||
| Sodium | 786mg | 118mg | — |
| Calciumathlete | 24mg | 4mg | 2% |
| Ironathlete | 0mg | 0mg | 0% |
| Potassium | 36mg | 5mg | 1% |
| Magnesiumathlete | 2mg | 0mg | 0% |
| Zincathlete | 0mg | 0mg | 0% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Frequently Asked Questions
Margarine-like, vegetable oil-butter spread, tub, with salt contains 362 calories per 100g with 1g protein, 1g carbs, and 40g fat. A typical 15g serving provides 54 calories. This food belongs to the fats & oils category.
Margarine-like, vegetable oil-butter spread, tub, with salt contains 1g protein per 100g, which is lower in protein. A 15g serving provides 0.1g protein.
Margarine-like, vegetable oil-butter spread, tub, with salt contains 362 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Yes, Margarine-like, vegetable oil-butter spread, tub, with salt is keto-friendly. With 1g total carbs and 0g fiber per 100g (1.0g net carbs), it fits easily within the daily 20-50g net carb limit.
Margarine-like, vegetable oil-butter spread, tub, with salt provides 362 kcal, 1g protein, 1g carbs, and 40g fat per 100g. Compare with other fats & oils foods in our database to find the best option for your nutritional goals.
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