Macro Split
How many calories are in Jellies, reduced sugar, home preserved?
Jellies, reduced sugar, home preserved contains 179 calories per 100g with 0.3g protein, 46.1g carbs, and 0g fat. A typical 100g serving provides 179 calories. This food belongs to the sweets & desserts category.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 179kcal | 179kcal | — |
| Macronutrients | |||
| Protein | 0.3g | 0.3g | 1% |
| Carbohydrates | 46.1g | 46.1g | — |
| Fat | 0.0g | 0.0g | — |
| Fiberathlete | 0.8g | 0.8g | 3% |
| Sugar | 45.3g | 45.3g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 2mg | 2mg | — |
| Calciumathlete | 5mg | 5mg | 0% |
| Ironathlete | 0mg | 0mg | 1% |
| Potassium | 71mg | 71mg | 2% |
| Magnesiumathlete | 6mg | 6mg | 1% |
| Zincathlete | 0mg | 0mg | 0% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Jellies, reduced sugar, home preserved — values for 100g
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Jellies, reduced sugar, home preserved contains 179 calories per 100g with 0.3g protein, 46.1g carbs, and 0g fat. A typical 100g serving provides 179 calories. This food belongs to the sweets & desserts category.
Jellies, reduced sugar, home preserved contains 0.3g protein per 100g, which is lower in protein. A 100g serving provides 0.3g protein.
Jellies, reduced sugar, home preserved can fit into a weight loss plan, but portion size matters. At 179 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Jellies, reduced sugar, home preserved is not ideal for a keto diet. At 45.3g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Jellies, reduced sugar, home preserved provides 179 kcal, 0.3g protein, 46.1g carbs, and 0g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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