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Crustaceans, shrimp, raw

Fish & Seafood · Per serving (100g)

85
CaloriesPer 100g
85/ 100g
20.1g
ProteinPer 100g
20.1g/ 100g
0.0g
CarbsPer 100g
0.0g/ 100g
0.5g
FatPer 100g
0.5g/ 100g

Macro Split

Macro Split: 95% Protein, 0% Carbs, 5% FatMacro Split100%
Protein95%20.1g
Fat5%0.5g

How many calories are in Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw contains 85 calories per 100g with 20.1g protein, 0g carbs, and 0.5g fat. A typical 100g serving provides 85 calories. This fish & seafood item is high in protein.

About this food

Bulgaria's Black Sea coast and mountain rivers provide a tradition of fresh fish cuisine. Fish Friday (рибен ден) remains a custom in many households, while Black Sea sprats (цаца) and freshwater trout are beloved regional specialties.

Full Nutrition Facts

Nutritional Information
NutrientPer 100gPer serving (100g)% DV
Energy
Calories85kcal85kcal—
Macronutrients
Protein20.1g20.1g
40%
Carbohydrates0.0g0.0g—
Fat0.5g0.5g—
Fiberathlete0.0g0.0g
0%
Sugar0.0g0.0g—
Saturated Fat0.1g0.1g—
Minerals
Sodium119mg119mg—
Calciumathlete64mg64mg
5%
Ironathlete1mg1mg
3%
Potassium264mg264mg
6%
Magnesiumathlete35mg35mg
8%
Zincathlete1mg1mg
12%
Vitamins
Vitamin Dathlete0.0mcg0.0mcg
0%

% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.

Serving Calculator

Serving Calculator

Crustaceans, shrimp, raw — values for 100g

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Primary macros

Calories
85
kcal
Protein
20.1
g
Carbs
0.0
g
Fat
0.5
g

More nutrients

Fiber
0.0g
Sugar
0.0g
Sat. Fat
0.1g
Sodium
119mg
Calcium
64mg
Iron
1mg
Potassium
264mg
Magnesium
35mg
Zinc
1mg
Vitamin D
0.0mcg

Nutrient Highlights

High in ProteinGood Source of Zinc

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Frequently Asked Questions

Crustaceans, shrimp, raw contains 85 calories per 100g with 20.1g protein, 0g carbs, and 0.5g fat. A typical 100g serving provides 85 calories. This fish & seafood item is high in protein.

Crustaceans, shrimp, raw contains 20.1g protein per 100g, which is high in protein. A 100g serving provides 20.1g protein.

Notable nutrients in Crustaceans, shrimp, raw include Protein and Zinc. Per 100g: 20.1g protein, 0g carbs, and 0.5g fat.

Yes, Crustaceans, shrimp, raw can be a good choice for weight loss. At 85 kcal per 100g it is low in calorie density and it is high in protein, which may help with satiety.

Yes, Crustaceans, shrimp, raw is keto-friendly. With 0g total carbs and 0g fiber per 100g (0.0g net carbs), it fits easily within the daily 20-50g net carb limit.

Crustaceans, shrimp, raw provides 85 kcal, 20.1g protein, 0g carbs, and 0.5g fat per 100g. Compare with other fish & seafood foods in our database to find the best option for your nutritional goals.

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