Macro Split
How many calories are in Cocoa, dry powder, unsweetened?
Cocoa, dry powder, unsweetened contains 228 calories per 100g with 19.6g protein, 57.9g carbs, and 13.7g fat. A typical 100g serving provides 228 calories. This sweets & desserts item is high in fiber.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 228kcal | 228kcal | — |
| Macronutrients | |||
| Protein | 19.6g | 19.6g | 39% |
| Carbohydrates | 57.9g | 57.9g | — |
| Fat | 13.7g | 13.7g | — |
| Fiberathlete | 37.0g | 37.0g | 132% |
| Sugar | 1.8g | 1.8g | — |
| Saturated Fat | 8.1g | 8.1g | — |
| Minerals | |||
| Sodium | 21mg | 21mg | — |
| Calciumathlete | 128mg | 128mg | 10% |
| Ironathlete | 14mg | 14mg | 77% |
| Potassium | 1520mg | 1520mg | 32% |
| Magnesiumathlete | 499mg | 499mg | 119% |
| Zincathlete | 7mg | 7mg | 62% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Cocoa, dry powder, unsweetened — values for 100g
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Nutrient Highlights
Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Cocoa, dry powder, unsweetened contains 228 calories per 100g with 19.6g protein, 57.9g carbs, and 13.7g fat. A typical 100g serving provides 228 calories. This sweets & desserts item is high in fiber.
Cocoa, dry powder, unsweetened contains 19.6g protein per 100g, which is a good source of protein. A 100g serving provides 19.6g protein.
Notable nutrients in Cocoa, dry powder, unsweetened include Fiber, Magnesium and Iron. Per 100g: 19.6g protein, 57.9g carbs, and 13.7g fat.
Cocoa, dry powder, unsweetened contains 228 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Cocoa, dry powder, unsweetened is not ideal for a keto diet. At 20.9g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Cocoa, dry powder, unsweetened provides 228 kcal, 19.6g protein, 57.9g carbs, and 13.7g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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