Macro Split
How many calories are in Candies, fudge, chocolate, with nuts, prepared-from-recipe?
Candies, fudge, chocolate, with nuts, prepared-from-recipe contains 460 calories per 100g with 4.4g protein, 68.2g carbs, and 18.9g fat. A typical 30g serving provides 138 calories. This sweets & desserts item is a good source of magnesium.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 460kcal | 138kcal | — |
| Macronutrients | |||
| Protein | 4.4g | 1.3g | 9% |
| Carbohydrates | 68.2g | 20.5g | — |
| Fat | 18.9g | 5.7g | — |
| Fiberathlete | 2.5g | 0.8g | 9% |
| Sugar | 63.4g | 19.0g | — |
| Saturated Fat | 6.5g | 1.9g | — |
| Minerals | |||
| Sodium | 39mg | 12mg | — |
| Calciumathlete | 57mg | 17mg | 4% |
| Ironathlete | 2mg | 1mg | 11% |
| Potassium | 183mg | 55mg | 4% |
| Magnesiumathlete | 55mg | 17mg | 13% |
| Zincathlete | 1mg | 0mg | 13% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Candies, fudge, chocolate, with nuts, prepared-from-recipe — values for 30g
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Candies, fudge, chocolate, with nuts, prepared-from-recipe contains 460 calories per 100g with 4.4g protein, 68.2g carbs, and 18.9g fat. A typical 30g serving provides 138 calories. This sweets & desserts item is a good source of magnesium.
Candies, fudge, chocolate, with nuts, prepared-from-recipe contains 4.4g protein per 100g, which is lower in protein. A 30g serving provides 1.3g protein.
Notable nutrients in Candies, fudge, chocolate, with nuts, prepared-from-recipe include Magnesium, Zinc and Iron. Per 100g: 4.4g protein, 68.2g carbs, and 18.9g fat.
Candies, fudge, chocolate, with nuts, prepared-from-recipe contains 460 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Candies, fudge, chocolate, with nuts, prepared-from-recipe is not ideal for a keto diet. At 65.7g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Candies, fudge, chocolate, with nuts, prepared-from-recipe provides 460 kcal, 4.4g protein, 68.2g carbs, and 18.9g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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