Macro Split
How many calories are in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt?
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt contains 110 calories per 100g with 7.6g protein, 19.6g carbs, and 0.4g fat. A typical 100g serving provides 110 calories. This legumes & pulses item is a good source of fiber.
About this food
Legumes are a pillar of Bulgarian cuisine, especially during the extensive Orthodox fasting periods. Bob chorba (bean soup) is one of the country's most beloved dishes, and monastery cooking traditions have elevated legume-based meals to an art form.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 110kcal | 110kcal | — |
| Macronutrients | |||
| Protein | 7.6g | 7.6g | 15% |
| Carbohydrates | 19.6g | 19.6g | — |
| Fat | 0.4g | 0.4g | — |
| Fiberathlete | 5.4g | 5.4g | 19% |
| Sugar | 1.8g | 1.8g | — |
| Saturated Fat | 0.1g | 0.1g | — |
| Minerals | |||
| Sodium | 241mg | 241mg | — |
| Calciumathlete | 36mg | 36mg | 3% |
| Ironathlete | 2mg | 2mg | 8% |
| Potassium | 268mg | 268mg | 6% |
| Magnesiumathlete | 43mg | 43mg | 10% |
| Zincathlete | 1mg | 1mg | 9% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt — values for 100g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Nutrient Highlights
Related Foods
Lentils (cooked)
White Beans (cooked)
Chickpeas (cooked)
Green Peas (cooked)
Black Beans, cooked
Chickpeas (Garbanzo beans), raw
Discover More Foods
Frequently Asked Questions
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt contains 110 calories per 100g with 7.6g protein, 19.6g carbs, and 0.4g fat. A typical 100g serving provides 110 calories. This legumes & pulses item is a good source of fiber.
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt contains 7.6g protein per 100g, which is lower in protein. A 100g serving provides 7.6g protein.
Notable nutrients in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt include Fiber and Magnesium. Per 100g: 7.6g protein, 19.6g carbs, and 0.4g fat.
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt can fit into a weight loss plan, but portion size matters. At 110 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt is not ideal for a keto diet. At 14.2g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt provides 110 kcal, 7.6g protein, 19.6g carbs, and 0.4g fat per 100g. Compare with other legumes & pulses foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Broadbeans (fava beans), mature seeds, cooked, boiled, with salt in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.