Macro Split
How many calories are in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk?
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk contains 89 calories per 100g with 3.3g protein, 11.9g carbs, and 3.2g fat. A typical 240g serving provides 214 calories. This beverages item is a good source of calcium.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 89kcal | 214kcal | — |
| Macronutrients | |||
| Protein | 3.3g | 7.9g | 7% |
| Carbohydrates | 11.9g | 28.6g | — |
| Fat | 3.2g | 7.7g | — |
| Fiberathlete | 0.4g | 1.0g | 1% |
| Sugar | 11.6g | 27.8g | — |
| Saturated Fat | 1.9g | 4.6g | — |
| Minerals | |||
| Sodium | 50mg | 120mg | — |
| Calciumathlete | 141mg | 338mg | 11% |
| Ironathlete | 0mg | 0mg | 0% |
| Potassium | 144mg | 346mg | 3% |
| Magnesiumathlete | 14mg | 34mg | 3% |
| Zincathlete | 1mg | 2mg | 8% |
| Vitamins | |||
| Vitamin Dathlete | 1.2mcg | 2.9mcg | 6% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk — values for 240g
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Frequently Asked Questions
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk contains 89 calories per 100g with 3.3g protein, 11.9g carbs, and 3.2g fat. A typical 240g serving provides 214 calories. This beverages item is a good source of calcium.
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk contains 3.3g protein per 100g, which is lower in protein. A 240g serving provides 7.9g protein.
Notable nutrients in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk include Calcium. Per 100g: 3.3g protein, 11.9g carbs, and 3.2g fat.
Yes, Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk can support weight loss. At 89 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk is not ideal for a keto diet. At 11.5g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk provides 89 kcal, 3.3g protein, 11.9g carbs, and 3.2g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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