Macro Split
How many calories are in Soup, chunky vegetable, canned, ready-to-serve?
Soup, chunky vegetable, canned, ready-to-serve contains 39 calories per 100g with 1.1g protein, 7.9g carbs, and 0.4g fat. A typical 15g serving provides 6 calories. This food belongs to the condiments & sauces category.
About this food
Bulgarian condiments and preserves are an essential part of the country's food culture, reflecting the tradition of preserving the summer harvest for winter. From lutenitsa and ajvar to pickled vegetables (turshiya), these preparations are made annually in large batches and stored in pantries across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 39kcal | 6kcal | — |
| Macronutrients | |||
| Protein | 1.1g | 0.2g | 2% |
| Carbohydrates | 7.9g | 1.2g | — |
| Fat | 0.4g | 0.1g | — |
| Fiberathlete | 1.1g | 0.2g | 4% |
| Sugar | 1.6g | 0.2g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 267mg | 40mg | — |
| Calciumathlete | 18mg | 3mg | 1% |
| Ironathlete | 1mg | 0mg | 3% |
| Potassium | 180mg | 27mg | 4% |
| Magnesiumathlete | 10mg | 2mg | 2% |
| Zincathlete | 0mg | 0mg | 2% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
Serving Calculator
Serving Calculator
Soup, chunky vegetable, canned, ready-to-serve — values for 15g
Type grams or use a preset to compare foods faster.
Primary macros
More nutrients
Related Foods
Sauce, barbecue
Sauce, hot chile, sriracha
Sauce, ready-to-serve, pepper, TABASCO
Sauce, salsa, ready-to-serve
Sauce, teriyaki, ready-to-serve
Sauce, worcestershire
Discover More Foods
Frequently Asked Questions
Soup, chunky vegetable, canned, ready-to-serve contains 39 calories per 100g with 1.1g protein, 7.9g carbs, and 0.4g fat. A typical 15g serving provides 6 calories. This food belongs to the condiments & sauces category.
Soup, chunky vegetable, canned, ready-to-serve contains 1.1g protein per 100g, which is lower in protein. A 15g serving provides 0.2g protein.
Yes, Soup, chunky vegetable, canned, ready-to-serve can support weight loss. At 39 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Soup, chunky vegetable, canned, ready-to-serve can fit into a keto diet in moderate amounts. At 6.8g net carbs per 100g, smaller portions can stay within the daily limit.
Soup, chunky vegetable, canned, ready-to-serve provides 39 kcal, 1.1g protein, 7.9g carbs, and 0.4g fat per 100g. Compare with other condiments & sauces foods in our database to find the best option for your nutritional goals.
Learn More
Explore More
Track Soup, chunky vegetable, canned, ready-to-serve in Calibr8
Get personalized macro targets that adapt to your body.
Start Free Trial14-day free trial. Cancel anytime.