Macro Split
How many calories are in Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water?
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water contains 109 calories per 100g with 0.7g protein, 24.2g carbs, and 1.1g fat. A typical 30g serving provides 33 calories. This food belongs to the sweets & desserts category.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 109kcal | 33kcal | — |
| Macronutrients | |||
| Protein | 0.7g | 0.2g | 1% |
| Carbohydrates | 24.2g | 7.3g | — |
| Fat | 1.1g | 0.3g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 13.5g | 4.0g | — |
| Saturated Fat | 0.4g | 0.1g | — |
| Minerals | |||
| Sodium | 63mg | 19mg | — |
| Calciumathlete | 8mg | 2mg | 1% |
| Ironathlete | 0mg | 0mg | 1% |
| Potassium | 6mg | 2mg | 0% |
| Magnesiumathlete | 1mg | 0mg | 0% |
| Zincathlete | 0mg | 0mg | 1% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water — values for 30g
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water contains 109 calories per 100g with 0.7g protein, 24.2g carbs, and 1.1g fat. A typical 30g serving provides 33 calories. This food belongs to the sweets & desserts category.
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water contains 0.7g protein per 100g, which is lower in protein. A 30g serving provides 0.2g protein.
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water can fit into a weight loss plan, but portion size matters. At 109 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water is not ideal for a keto diet. At 24.2g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water provides 109 kcal, 0.7g protein, 24.2g carbs, and 1.1g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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