Macro Split
How many calories are in Jams and preserves, no sugar (with sodium saccharin), any flavor?
Jams and preserves, no sugar (with sodium saccharin), any flavor contains 132 calories per 100g with 0.3g protein, 53.4g carbs, and 0.3g fat. A typical 100g serving provides 132 calories. This food belongs to the sweets & desserts category.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 132kcal | 132kcal | — |
| Macronutrients | |||
| Protein | 0.3g | 0.3g | 1% |
| Carbohydrates | 53.4g | 53.4g | — |
| Fat | 0.3g | 0.3g | — |
| Fiberathlete | 2.5g | 2.5g | 9% |
| Sugar | 37.8g | 37.8g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 0mg | 0mg | — |
| Calciumathlete | 9mg | 9mg | 1% |
| Ironathlete | 0mg | 0mg | 2% |
| Potassium | 69mg | 69mg | 1% |
| Magnesiumathlete | 5mg | 5mg | 1% |
| Zincathlete | 0mg | 0mg | 1% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Jams and preserves, no sugar (with sodium saccharin), any flavor — values for 100g
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Jams and preserves, no sugar (with sodium saccharin), any flavor contains 132 calories per 100g with 0.3g protein, 53.4g carbs, and 0.3g fat. A typical 100g serving provides 132 calories. This food belongs to the sweets & desserts category.
Jams and preserves, no sugar (with sodium saccharin), any flavor contains 0.3g protein per 100g, which is lower in protein. A 100g serving provides 0.3g protein.
Jams and preserves, no sugar (with sodium saccharin), any flavor can fit into a weight loss plan, but portion size matters. At 132 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Jams and preserves, no sugar (with sodium saccharin), any flavor is not ideal for a keto diet. At 50.9g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Jams and preserves, no sugar (with sodium saccharin), any flavor provides 132 kcal, 0.3g protein, 53.4g carbs, and 0.3g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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