Macro Split
How many calories are in Frostings, white, fluffy, dry mix, prepared with water?
Frostings, white, fluffy, dry mix, prepared with water contains 244 calories per 100g with 1.5g protein, 62.6g carbs, and 0g fat. A typical 100g serving provides 244 calories. This food belongs to the sweets & desserts category.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 244kcal | 244kcal | — |
| Macronutrients | |||
| Protein | 1.5g | 1.5g | 3% |
| Carbohydrates | 62.6g | 62.6g | — |
| Fat | 0.0g | 0.0g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 156mg | 156mg | — |
| Calciumathlete | 4mg | 4mg | 0% |
| Ironathlete | 0mg | 0mg | 1% |
| Potassium | 77mg | 77mg | 2% |
| Magnesiumathlete | 2mg | 2mg | 0% |
| Zincathlete | 0mg | 0mg | 0% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Frostings, white, fluffy, dry mix, prepared with water — values for 100g
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
Princess Cake
Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Frostings, white, fluffy, dry mix, prepared with water contains 244 calories per 100g with 1.5g protein, 62.6g carbs, and 0g fat. A typical 100g serving provides 244 calories. This food belongs to the sweets & desserts category.
Frostings, white, fluffy, dry mix, prepared with water contains 1.5g protein per 100g, which is lower in protein. A 100g serving provides 1.5g protein.
Frostings, white, fluffy, dry mix, prepared with water contains 244 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Frostings, white, fluffy, dry mix, prepared with water is not ideal for a keto diet. At 62.6g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Frostings, white, fluffy, dry mix, prepared with water provides 244 kcal, 1.5g protein, 62.6g carbs, and 0g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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