Macro Split
How many calories are in Beverages, tea, instant, unsweetened, powder?
Beverages, tea, instant, unsweetened, powder contains 315 calories per 100g with 20.2g protein, 58.7g carbs, and 0g fat. A typical 240g serving provides 756 calories. This beverages item is high in potassium.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 315kcal | 756kcal | — |
| Macronutrients | |||
| Protein | 20.2g | 48.5g | 40% |
| Carbohydrates | 58.7g | 140.9g | — |
| Fat | 0.0g | 0.0g | — |
| Fiberathlete | 8.5g | 20.4g | 30% |
| Sugar | 5.5g | 13.2g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 72mg | 173mg | — |
| Calciumathlete | 118mg | 283mg | 9% |
| Ironathlete | 2mg | 6mg | 13% |
| Potassium | 6040mg | 14496mg | 129% |
| Magnesiumathlete | 272mg | 653mg | 65% |
| Zincathlete | 2mg | 4mg | 15% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Beverages, tea, instant, unsweetened, powder — values for 240g
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Frequently Asked Questions
Beverages, tea, instant, unsweetened, powder contains 315 calories per 100g with 20.2g protein, 58.7g carbs, and 0g fat. A typical 240g serving provides 756 calories. This beverages item is high in potassium.
Beverages, tea, instant, unsweetened, powder contains 20.2g protein per 100g, which is high in protein. A 240g serving provides 48.5g protein.
Notable nutrients in Beverages, tea, instant, unsweetened, powder include Potassium, Magnesium and Fiber. Per 100g: 20.2g protein, 58.7g carbs, and 0g fat.
Beverages, tea, instant, unsweetened, powder contains 315 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Beverages, tea, instant, unsweetened, powder is not ideal for a keto diet. At 50.2g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Beverages, tea, instant, unsweetened, powder provides 315 kcal, 20.2g protein, 58.7g carbs, and 0g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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